K. Myers

Kat Myers

20-29

All-time

Miles	59
Calories	1,856
Score	573,500

Kat Myers

YMCA - Central New York - Northwest

20-29

February 11, 2020

11.8 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:42

1

21:42

4.42

12.2

121

74

145

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

124

171

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

114

115

162

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

107

144

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

60

87

130
February 10, 2020

17.1 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

120

162

Rolling Thunder

2.04 mi in 9:03

2

9:03

2.04

13.5

65

100

157

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

32

98

153

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

45

101

156

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

118

161

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

45

94

151

Track Fever

9.00 mi in 39:47

1

39:47

9

13.6

255

86

144
February 7, 2020

12.5 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

118

174

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

119

177

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

133

95

151

Expresso Speedway

2.00 mi in 8:40

2

8:40

2

13.8

58

93

159

Mini Mayhem

4.06 mi in 18:11

2

18:11

4.06

13.4

124

94

158
February 6, 2020

10.0 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 22:55

1

22:55

3.73

9.8

129

73

143

Titan Time

1.75 mi in 10:15

1

10:15

1.75

10.2

60

78

145

City Express

4.53 mi in 35:20

1

35:20

4.53

7.7

209

75

140
November 15, 2016

0.6 Miles

16 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

50,241 points

50,241

5:00

0.62

7.5

16

29

0
October 7, 2016

1.3 Miles

33 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

166,857 points

166,857

10:00

1.27

7.6

33

32

0
October 6, 2016

1.6 Miles

39 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

62,917 points

62,917

5:00

0.8

9.6

19

40

0

Animal Adventure - Speed - 5 Min

72,205 points

72,205

5:00

0.82

9.8

20

42

0
September 27, 2016

1.5 Miles

38 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

98,085 points

98,085

5:00

0.81

9.7

20

44

0

Animal Adventure - Speed - 5 Min

72,917 points

72,917

5:00

0.72

8.6

18

37

0
September 23, 2016

2.5 Miles

65 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

24,917 points

24,917

5:00

0.87

10.4

22

49

120

Coin Toss - Speed - 5 Min

8,100 points

8,100

5:00

0.77

9.3

23

52

123

Animal Adventure - Speed - 5 Min

17,261 points

17,261

5:00

0.85

10.1

21

45

111

Rally for the Y 2020

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February 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

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Top 100 Dragon Hunter

Score 1 million points for your chance to win $100.

November 2016

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Top 100 Ghost Buster

Bust 10 ghosts for your chance to win $100.

October 2016

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Top 100 Road Warrior

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September 2016

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Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 7

Ride of the Week: 6

Basic

Expresso Speedway

3:52

1.0
Miles

15.5
MPH

120
Watts

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
120 Watts

Rolling Thunder

4:24

1.0
Miles

13.9
MPH

107
Watts

Rolling Thunder

4:24

1.0 Miles
13.9 MPH
107 Watts

Redwood Dash

6:20

1.5
Miles

14.2
MPH

101
Watts

Redwood Dash

6:20

1.5 Miles
14.2 MPH
101 Watts

Titan Time

10:15

1.8
Miles

10.3
MPH

78
Watts

Titan Time

10:15

1.8 Miles
10.3 MPH
78 Watts

Campus Loop

9:26

2.0
Miles

12.9
MPH

87
Watts

Campus Loop

9:26

2.0 Miles
12.9 MPH
87 Watts

Mini Mayhem

8:51

2.0
Miles

13.8
MPH

99
Watts

Mini Mayhem

8:51

2.0 Miles
13.8 MPH
99 Watts

Coastal Run

14:13

3.4
Miles

14.2
MPH

115
Watts

Coastal Run

14:13

3.4 Miles
14.2 MPH
115 Watts

Catacombs

22:55

3.7
Miles

9.8
MPH

73
Watts

Catacombs

22:55

3.7 Miles
9.8 MPH
73 Watts

Fruitdale

19:22

4.4
Miles

13.7
MPH

95
Watts

Fruitdale

19:22

4.4 Miles
13.7 MPH
95 Watts

Moderate

City Express

35:20

4.5
Miles

7.7
MPH

75
Watts

City Express

35:20

4.5 Miles
7.7 MPH
75 Watts

Challenging

Track Fever

39:47

9.0
Miles

13.6
MPH

86
Watts

Track Fever

39:47

9.0 Miles
13.6 MPH
86 Watts

All-time

February 11, 2020

11.8 Miles

361 Calories

0 Score

February 10, 2020

17.1 Miles

506 Calories

0 Score

February 7, 2020

12.5 Miles

379 Calories

0 Score

February 6, 2020

10.0 Miles

398 Calories

0 Score

November 15, 2016

0.6 Miles

16 Calories

0 Score

October 7, 2016

1.3 Miles

33 Calories

0 Score

October 6, 2016

1.6 Miles

39 Calories

0 Score

September 27, 2016

1.5 Miles

38 Calories

0 Score

September 23, 2016

2.5 Miles

65 Calories

0 Score

Road

Challenges

Basic

3:52

4:24

6:20

10:15

9:26

8:51

14:13

22:55

19:22

Moderate

35:20

Challenging

39:47

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 7

Ride of the Week: 6

This rider is a Team Captain