Heidi Carmack
YMCA - Western North Carolina - Woodfin
40-49
Heidi Carmack
McKinley Dragons Return Ride of the Week: 5

All-time

Miles 566
Calories 23,359
Score 3,650,871

  • June 21, 2019

    10.7 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 35:37
    2.36 mi in 9:19

  • May 5, 2019

    8.1 Miles
    294 Calories
    0 Score
    Rides
    53,216 points
    5.75 mi in 22:22
    Goal: 30 Minutes

  • March 23, 2019

    6.2 Miles
    217 Calories
    0 Score
    Rides
    31,860 points
    5.00 mi in 18:21

  • February 18, 2019

    10.6 Miles
    398 Calories
    0 Score
    Rides
    98,926 points
    6.98 mi in 24:54
    Goal: 1 Completed Lap

  • February 1, 2019

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 45:20

  • January 30, 2019

    9.3 Miles
    348 Calories
    0 Score
    Rides
    87,310 points
    5.37 mi in 21:33
    1.02 mi in 3:29

  • January 19, 2019

    8.2 Miles
    319 Calories
    0 Score
    Rides
    5.43 mi in 21:02
    2.36 mi in 8:53
    0.44 mi in 1:38

  • January 16, 2019

    9.1 Miles
    359 Calories
    0 Score
    Rides
    71,024 points
    6.91 mi in 25:13
    Goal: 30 Minutes

  • January 7, 2019

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 29:38

  • January 6, 2019

    11.8 Miles
    549 Calories
    0 Score
    Rides
    11.81 mi in 47:21
    Goal: 40 Minutes
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:24

1.0 Miles
17.6 MPH
158 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
174 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
132 Watts
Titan Time

6:23

1.8 Miles
16.2 MPH
169 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
142 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
128 Watts
Evening Bliss

8:53

2.4 Miles
16.0 MPH
141 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
142 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
154 Watts
Bent Spoke

14:29

4.0 Miles
16.4 MPH
168 Watts

Moderate

City Express

20:42

4.5 Miles
13.2 MPH
170 Watts
Dragon Fire

18:18

5.0 Miles
16.4 MPH
158 Watts
Billy Goat Falls

21:33

5.4 Miles
15.0 MPH
151 Watts
Broken Spoke

20:41

5.4 Miles
15.5 MPH
153 Watts
Moody Ambush

19:30

5.4 Miles
16.5 MPH
173 Watts
Oblivion

20:18

5.8 Miles
17.0 MPH
173 Watts
Ironhorse Rush

23:02

6.0 Miles
15.6 MPH
158 Watts
Quicksilver

21:41

6.3 Miles
17.5 MPH
176 Watts
Farmers Bluff

24:25

6.9 Miles
17.0 MPH
171 Watts
Stump Puller

25:13

6.9 Miles
16.4 MPH
161 Watts
Apple Grinder

23:32

7.0 Miles
17.7 MPH
196 Watts
Sunday Afternoon

24:59

7.0 Miles
16.7 MPH
172 Watts

Challenging

Ravens Roost

24:46

7.2 Miles
17.5 MPH
199 Watts
Stormy Hollow

28:43

7.4 Miles
15.5 MPH
167 Watts
Odyssey

28:05

7.6 Miles
16.2 MPH
185 Watts
Wicked Workout

30:06

7.9 Miles
15.6 MPH
186 Watts
Oh Mama

30:11

7.9 Miles
15.6 MPH
183 Watts
Rough Rider

31:28

8.4 Miles
15.9 MPH
150 Watts
Falcon Flight

31:41

8.4 Miles
15.9 MPH
152 Watts
Track Fever

31:42

9.0 Miles
17.0 MPH
139 Watts
Camel Country

45:20

10.0 Miles
13.3 MPH
128 Watts
Drifters Peak

40:56

10.2 Miles
14.8 MPH
162 Watts

Extreme

Thunderball

38:34

10.7 Miles
16.6 MPH
176 Watts
Ocean Plunge

47:21

11.8 Miles
15.0 MPH
169 Watts
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