Dan Goodwin
Holly CSD - High School
40-49
Dan Goodwin
Centurion

All-time

Miles 132
Calories 6,137
Score 0

  • December 12, 2016

    7.0 Miles
    341 Calories
    0 Score
    Rides
    5.37 mi in 16:35
    1.64 mi in 5:21
    Goal: 5 Minutes

  • November 25, 2016

    11.2 Miles
    554 Calories
    0 Score
    Rides
    1.55 mi in 5:02
    Goal: 5 Minutes
    7.87 mi in 24:41
    0.26 mi in 1:26
    1.55 mi in 5:04
    Goal: 5 Minutes

  • November 21, 2016

    9.9 Miles
    434 Calories
    0 Score
    Rides
    1.57 mi in 5:05
    Goal: 5 Minutes
    8.38 mi in 26:03

  • November 16, 2016

    9.3 Miles
    395 Calories
    0 Score
    Rides
    1.50 mi in 5:09
    Goal: 5 Minutes
    1.50 mi in 4:07
    0.41 mi in 2:24
    1.00 mi in 2:37
    Goal: 1 Completed Lap
    0.31 mi in 1:46
    1.02 mi in 2:46
    1.02 mi in 3:19
    1.02 mi in 2:46
    1.52 mi in 5:10
    Goal: 5 Minutes

  • November 10, 2016

    10.3 Miles
    467 Calories
    0 Score
    Rides
    1.51 mi in 5:04
    Goal: 5 Minutes
    8.38 mi in 24:34
    0.44 mi in 2:35

  • November 4, 2016

    8.9 Miles
    409 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    Goal: 5 Minutes
    2.03 mi in 5:39
    4.42 mi in 12:19
    1.00 mi in 2:39

  • November 1, 2016

    7.7 Miles
    355 Calories
    0 Score
    Rides
    1.36 mi in 5:10
    Goal: 5 Minutes
    6.33 mi in 18:07

  • October 28, 2016

    8.2 Miles
    381 Calories
    0 Score
    Rides
    1.01 mi in 3:45
    Goal: 1 Mile
    7.18 mi in 21:12

  • October 26, 2016

    6.8 Miles
    338 Calories
    0 Score
    Rides
    6.76 mi in 21:16

  • October 24, 2016

    6.3 Miles
    300 Calories
    0 Score
    Rides
    6.33 mi in 18:24
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
282 Watts
Rolling Thunder

2:46

1.0 Miles
22.1 MPH
285 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
255 Watts
Campus Loop

6:07

2.0 Miles
19.8 MPH
215 Watts
Mini Mayhem

5:39

2.0 Miles
21.4 MPH
257 Watts
Fruitdale

12:19

4.4 Miles
21.5 MPH
252 Watts

Moderate

Dragon Fire

15:11

5.0 Miles
19.7 MPH
222 Watts
Billy Goat Falls

16:35

5.4 Miles
19.4 MPH
249 Watts
Quicksilver

18:07

6.3 Miles
20.9 MPH
256 Watts
Farmers Bluff

20:04

6.9 Miles
20.6 MPH
252 Watts

Challenging

Wicked Workout

24:41

7.9 Miles
19.1 MPH
257 Watts
Rough Rider

24:34

8.4 Miles
20.4 MPH
243 Watts
Falcon Flight

26:03

8.4 Miles
19.3 MPH
211 Watts

Extreme

Thunderball

33:17

10.7 Miles
19.3 MPH
227 Watts
Grape Stomper

39:31

12.2 Miles
18.5 MPH
221 Watts
Temple Ridge

40:13

13.5 Miles
20.2 MPH
238 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default