Michael Sams
30-39
Michael Sams
Biker

All-time

Miles 8
Calories 291
Score 0
  • October 10, 2017

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    Goal: 5 Minutes
  • September 30, 2016

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 27:21
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October 2017
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September 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.4 MPH
79 Watts

Moderate

Sunday Afternoon

27:21

7.0 Miles
15.3 MPH
136 Watts