Frédéric LHostis
Keep Cool - Brest Port
20-29
Frédéric LHostis
Centurion

All-time

Miles 143
Calories 5,945
Score 0

  • August 20, 2018

    5.2 Miles
    265 Calories
    0 Score
    Rides
    5.17 mi in 20:07
    Goal: 45 Minutes

  • August 10, 2018

    18.0 Miles
    681 Calories
    0 Score
    Rides
    18.01 mi in 1:00:43
    Goal: 60 Minutes

  • August 7, 2018

    18.1 Miles
    735 Calories
    0 Score
    Rides
    18.07 mi in 1:00:08
    Goal: 60 Minutes

  • August 6, 2018

    16.5 Miles
    745 Calories
    0 Score
    Rides
    16.47 mi in 1:00:05
    Goal: 60 Minutes

  • August 4, 2018

    9.2 Miles
    411 Calories
    0 Score
    Rides
    9.21 mi in 30:04
    Goal: 30 Minutes

  • August 3, 2018

    8.7 Miles
    350 Calories
    0 Score
    Rides
    8.74 mi in 30:04
    Goal: 30 Minutes

  • August 1, 2018

    8.4 Miles
    325 Calories
    0 Score
    Rides
    8.39 mi in 30:08
    Goal: 30 Minutes

  • July 31, 2018

    8.8 Miles
    347 Calories
    0 Score
    Rides
    8.83 mi in 30:07
    Goal: 30 Minutes

  • July 30, 2018

    9.0 Miles
    358 Calories
    0 Score
    Rides
    8.98 mi in 30:03
    Goal: 30 Minutes

  • July 29, 2018

    9.0 Miles
    339 Calories
    0 Score
    Rides
    9.00 mi in 29:29
    Goal: 30 Minutes
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.7 MPH
207 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
245 Watts
Redwood Dash

4:15

1.5 Miles
20.9 MPH
237 Watts
Titan Time

5:20

1.8 Miles
19.1 MPH
239 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
183 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
187 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
191 Watts
Rabbit Run

8:13

2.4 Miles
17.0 MPH
164 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
244 Watts
Alpine Splash

9:27

2.9 Miles
18.6 MPH
232 Watts
Coastal Run

10:35

3.4 Miles
19.1 MPH
206 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
198 Watts

Moderate

City Express

17:46

4.5 Miles
15.2 MPH
207 Watts
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