Denise Yates
YMCA - South Shore - Emilson
50-59
Denise Yates
McKinley Ride of the Week: 8

All-time

Miles 624
Calories 22,139
Score 0

  • February 24, 2019

    4.8 Miles
    224 Calories
    0 Score
    Rides
    4.79 mi in 26:07

  • February 23, 2019

    4.3 Miles
    154 Calories
    0 Score
    Rides
    4.26 mi in 18:21

  • March 18, 2018

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.44 mi in 17:16

  • March 16, 2018

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.43 mi in 16:17

  • March 14, 2018

    7.9 Miles
    315 Calories
    0 Score
    Rides
    7.87 mi in 40:53

  • March 11, 2018

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 17:09

  • March 9, 2018

    4.2 Miles
    147 Calories
    0 Score
    Rides
    4.15 mi in 19:19

  • February 25, 2018

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.81 mi in 10:38

  • February 18, 2018

    4.7 Miles
    165 Calories
    0 Score
    Rides
    4.70 mi in 25:25

  • February 17, 2018

    7.5 Miles
    251 Calories
    0 Score
    Rides
    7.51 mi in 33:42
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
121 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
79 Watts
Redwood Dash

6:57

1.5 Miles
12.8 MPH
79 Watts
Titan Time

7:28

1.8 Miles
13.9 MPH
125 Watts
Campus Loop

10:09

2.0 Miles
12.0 MPH
75 Watts
Mini Mayhem

9:27

2.0 Miles
12.8 MPH
85 Watts
Evening Bliss

11:46

2.4 Miles
11.9 MPH
80 Watts
Rabbit Run

10:04

2.4 Miles
11.2 MPH
70 Watts
Lost Trail

12:47

2.9 Miles
13.7 MPH
102 Watts
Alpine Splash

13:51

2.9 Miles
12.7 MPH
122 Watts
Coastal Run

14:00

3.4 Miles
14.4 MPH
114 Watts
Bent Spoke

16:46

4.0 Miles
14.2 MPH
122 Watts
Fruitdale

17:51

4.4 Miles
14.8 MPH
106 Watts

Moderate

City Express

24:27

4.5 Miles
11.1 MPH
125 Watts
Dragon Fire

20:32

5.0 Miles
14.6 MPH
112 Watts
Billy Goat Falls

25:40

5.4 Miles
12.6 MPH
110 Watts
Broken Spoke

24:03

5.4 Miles
13.4 MPH
111 Watts
Moody Ambush

24:18

5.4 Miles
13.3 MPH
111 Watts
Ironhorse Rush

27:07

6.0 Miles
13.3 MPH
111 Watts
Quicksilver

25:48

6.3 Miles
14.7 MPH
118 Watts
Farmers Bluff

29:08

6.9 Miles
14.3 MPH
114 Watts
Stump Puller

29:27

6.9 Miles
14.1 MPH
111 Watts
Apple Grinder

31:58

7.0 Miles
13.1 MPH
103 Watts
Sunday Afternoon

30:50

7.0 Miles
13.6 MPH
109 Watts

Challenging

Ravens Roost

35:50

7.2 Miles
12.1 MPH
95 Watts
Stormy Hollow

35:42

7.4 Miles
12.5 MPH
105 Watts
Odyssey

38:41

7.6 Miles
11.8 MPH
97 Watts
Wicked Workout

40:53

7.9 Miles
11.5 MPH
105 Watts
Oh Mama

38:43

7.9 Miles
12.2 MPH
114 Watts
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