Thinus Van Staden
Anytime Fitness - Drayton Valley
30-39
Thinus Van Staden
Marathoner

All-time

Miles 45
Calories 1,452
Score 0

  • November 18, 2016

    1.1 Miles
    37 Calories
    0 Score
    Rides
    1.13 mi in 5:10

  • November 17, 2016

    2.3 Miles
    73 Calories
    0 Score
    Rides
    2.33 mi in 10:21

  • November 16, 2016

    1.2 Miles
    40 Calories
    0 Score
    Rides
    1.19 mi in 5:03

  • November 15, 2016

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.30 mi in 5:02

  • November 9, 2016

    2.3 Miles
    65 Calories
    0 Score
    Rides
    2.29 mi in 11:02

  • October 28, 2016

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.26 mi in 6:02

  • October 26, 2016

    3.0 Miles
    83 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    2.00 mi in 10:11

  • October 25, 2016

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:11

  • October 20, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • October 18, 2016

    3.0 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.00 mi in 4:50
    1.02 mi in 4:21
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November 2016
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October 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
258 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
103 Watts
Redwood Dash

5:20

1.5 Miles
16.6 MPH
140 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
109 Watts
Rabbit Run

9:52

2.4 Miles
14.1 MPH
112 Watts

Moderate

Dragon Fire

19:11

5.0 Miles
15.6 MPH
133 Watts
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