Thomas Spagnol
On Air Fitness - Carre Senart
20-29
Thomas Spagnol
McKinley

All-time

Miles 593
Calories 23,131
Score 0

  • March 23, 2018

    14.3 Miles
    504 Calories
    0 Score
    Rides
    14.25 mi in 55:21
    Goal: 50 Kilometers

  • December 9, 2017

    11.4 Miles
    399 Calories
    0 Score
    Rides
    11.43 mi in 45:09
    Goal: 50 Kilometers

  • December 7, 2017

    10.9 Miles
    368 Calories
    0 Score
    Rides
    10.94 mi in 45:04
    Goal: 50 Kilometers

  • December 3, 2017

    18.8 Miles
    714 Calories
    0 Score
    Rides
    18.76 mi in 1:08:24
    Goal: 50 Kilometers

  • November 30, 2017

    28.6 Miles
    1,081 Calories
    0 Score
    Rides
    28.63 mi in 1:46:18
    Goal: 50 Kilometers

  • November 12, 2017

    24.9 Miles
    954 Calories
    0 Score
    Rides
    24.87 mi in 1:31:28
    Goal: 50 Kilometers

  • October 27, 2017

    20.0 Miles
    775 Calories
    0 Score
    Rides
    19.99 mi in 1:11:51
    Goal: 40 Kilometers

  • October 20, 2017

    17.6 Miles
    664 Calories
    0 Score
    Rides
    17.60 mi in 1:06:08
    Goal: 45 Kilometers

  • June 30, 2017

    16.8 Miles
    661 Calories
    0 Score
    Rides
    16.84 mi in 59:31
    Goal: 40 Kilometers

  • June 27, 2017

    25.8 Miles
    1,018 Calories
    0 Score
    Rides
    25.76 mi in 1:30:22
    Goal: 45 Kilometers
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
314 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
323 Watts
Redwood Dash

4:22

1.5 Miles
20.5 MPH
233 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
213 Watts
Mini Mayhem

5:46

2.0 Miles
21.0 MPH
252 Watts
Evening Bliss

6:41

2.4 Miles
21.0 MPH
264 Watts
Rabbit Run

6:42

2.4 Miles
21.0 MPH
264 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
176 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
143 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
254 Watts
Bent Spoke

12:48

4.0 Miles
18.5 MPH
215 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
210 Watts

Moderate

City Express

18:11

4.5 Miles
14.9 MPH
197 Watts
Farmers Bluff

23:27

6.9 Miles
17.7 MPH
184 Watts

Challenging

Camel Country

37:35

10.0 Miles
15.9 MPH
182 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default