s. dupont

sene dupont

30-39

All-time

Miles	118
Calories	3,524
Score	75,738

sene dupont

Fitness Park - Lesquin

30-39

November 4, 2019

3.7 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:15

Goal: 1 Completed Lap

1

20:15

3.73

11.1

130

83

133
October 14, 2019

4.9 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.94 mi in 31:35

Goal: 1 Completed Lap

1.48

31:35

4.94

9.4

141

51

121
September 16, 2019

6.7 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.71 mi in 31:34

Goal: 2 Completed Laps

2.01

31:34

6.71

12.8

212

88

139
September 11, 2019

5.9 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.89 mi in 31:20

Goal: 2 Completed Laps

1.76

31:20

5.89

11.3

177

70

129
September 5, 2019

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:46

Goal: 1 Completed Lap

1

14:46

3.37

13.7

107

98

131
September 4, 2019

6.7 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 35:58

Goal: 1 Completed Lap

2

35:58

6.74

11.2

192

65

112
September 3, 2019

2.5 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.45 mi in 12:29

Goal: 1 Completed Lap

1.21

12:29

2.45

11.8

75

77

130
September 2, 2019

1.9 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.93 mi in 10:09

Goal: 1 Kilometer

1.93

10:09

1.93

11.4

55

67

111
August 26, 2019

2.6 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

16,939 points

16,939

Points

4:59

0.78

9.3

20

44

116

Dragons Island - Speed - 5 Min

13,629 points

13,629

Points

5:00

0.8

9.6

21

47

113

Expresso Speedway

1.00 mi in 4:07

Goal: 1 Completed Lap

1

Laps

4:07

1

14.6

29

96

136
August 19, 2019

1.8 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.75 mi in 7:42

Goal: 1 Completed Lap

1.17

7:42

1.75

13.6

52

91

137

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.7
MPH

98
Watts

Expresso Speedway

4:03

1.0 Miles
14.7 MPH
98 Watts

Redwood Dash

5:57

1.5
Miles

15.2
MPH

107
Watts

Redwood Dash

5:57

1.5 Miles
15.2 MPH
107 Watts

Titan Time

9:19

1.8
Miles

11.4
MPH

84
Watts

Titan Time

9:19

1.8 Miles
11.4 MPH
84 Watts

Campus Loop

8:08

2.0
Miles

15.1
MPH

111
Watts

Campus Loop

8:08

2.0 Miles
15.1 MPH
111 Watts

Alpine Splash

15:01

2.9
Miles

11.7
MPH

102
Watts

Alpine Splash

15:01

2.9 Miles
11.7 MPH
102 Watts

Coastal Run

14:40

3.4
Miles

13.9
MPH

97
Watts

Coastal Run

14:40

3.4 Miles
13.9 MPH
97 Watts

Catacombs

20:15

3.7
Miles

11.2
MPH

83
Watts

Catacombs

20:15

3.7 Miles
11.2 MPH
83 Watts

Fruitdale

22:20

4.4
Miles

12.0
MPH

73
Watts

Fruitdale

22:20

4.4 Miles
12.0 MPH
73 Watts

All-time

November 4, 2019

3.7 Miles

130 Calories

0 Score

October 14, 2019

4.9 Miles

141 Calories

0 Score

September 16, 2019

6.7 Miles

212 Calories

0 Score

September 11, 2019

5.9 Miles

177 Calories

0 Score

September 5, 2019

3.4 Miles

107 Calories

0 Score

September 4, 2019

6.7 Miles

192 Calories

0 Score

September 3, 2019

2.5 Miles

75 Calories

0 Score

September 2, 2019

1.9 Miles

55 Calories

0 Score

August 26, 2019

2.6 Miles

70 Calories

0 Score

August 19, 2019

1.8 Miles

52 Calories

0 Score

Road

Basic

4:03

5:57

9:19

8:08

15:01

14:40

20:15

22:20

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain