Michael Karnowski
30-39
Michael Karnowski
Biker

All-time

Miles 12
Calories 536
Score 0
  • January 26, 2017

    2.3 Miles
    113 Calories
    0 Score
    Rides
    2.35 mi in 6:53
  • January 19, 2017

    4.6 Miles
    213 Calories
    0 Score
    Rides
    2.31 mi in 7:27
    1.02 mi in 2:39
    1.25 mi in 4:03
  • January 12, 2017

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 13:45
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.7 MPH
327 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
318 Watts
Redwood Dash

3:51

1.5 Miles
23.0 MPH
304 Watts
Mini Mayhem

5:20

2.0 Miles
22.6 MPH
303 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
199 Watts