Deb Gilnack
YMCA - Greater Waterbury
60-69
Deb Gilnack
Double Centurion Ride of the Week: 6

All-time

Miles 351
Calories 14,390
Score 0

  • February 16, 2019

    9.7 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.50 mi in 5:23
    7.22 mi in 28:57

  • February 5, 2019

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 29:46

  • February 2, 2019

    8.9 Miles
    372 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    7.87 mi in 35:04

  • November 19, 2018

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 25:29

  • October 29, 2018

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.87 mi in 34:34

  • October 13, 2018

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 25:36

  • October 5, 2018

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 25:22

  • September 24, 2018

    5.8 Miles
    205 Calories
    0 Score
    Rides
    5.75 mi in 23:57

  • September 20, 2018

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 31:25

  • September 19, 2018

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 30:13
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
173 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
153 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
135 Watts
Titan Time

7:13

1.8 Miles
14.4 MPH
138 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
126 Watts
Rabbit Run

8:38

2.4 Miles
16.3 MPH
139 Watts

Moderate

City Express

22:35

4.5 Miles
12.0 MPH
145 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
134 Watts
Billy Goat Falls

21:50

5.4 Miles
14.7 MPH
143 Watts
Broken Spoke

20:23

5.4 Miles
15.7 MPH
149 Watts
Moody Ambush

21:55

5.4 Miles
14.6 MPH
129 Watts
Oblivion

23:57

5.8 Miles
14.4 MPH
119 Watts
Ironhorse Rush

23:35

6.0 Miles
15.2 MPH
144 Watts
Quicksilver

25:22

6.3 Miles
14.9 MPH
118 Watts
Farmers Bluff

26:54

6.9 Miles
15.4 MPH
129 Watts
Stump Puller

25:04

6.9 Miles
16.5 MPH
152 Watts
Apple Grinder

26:55

7.0 Miles
15.5 MPH
139 Watts
Sunday Afternoon

27:18

7.0 Miles
15.3 MPH
136 Watts

Challenging

Ravens Roost

28:57

7.2 Miles
14.9 MPH
136 Watts
Stormy Hollow

29:46

7.4 Miles
15.0 MPH
143 Watts
Odyssey

33:40

7.6 Miles
13.6 MPH
127 Watts
Wicked Workout

31:21

7.9 Miles
15.0 MPH
168 Watts
Oh Mama

33:34

7.9 Miles
14.0 MPH
139 Watts
Rough Rider

31:25

8.4 Miles
16.0 MPH
140 Watts
Falcon Flight

33:44

8.4 Miles
14.9 MPH
118 Watts
Monkey Pass

40:56

9.5 Miles
14.0 MPH
111 Watts

Extreme

Lost Valley

53:22

11.5 Miles
12.9 MPH
128 Watts
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