S. Alexander

Suzanne Alexander

40-49

All-time

Miles	22
Calories	653
Score	0

Suzanne Alexander

Georgia Gwinnett College

40-49

October 18, 2016

10.6 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

87

167

Campus Loop

4.06 mi in 20:24

2

20:24

4.06

11.9

116

72

167

Redwood Dash

4.50 mi in 20:31

3

20:31

4.5

13.2

132

83

167

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

63

0
October 12, 2016

11.1 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

58

74

86

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

71

161

Rolling Thunder

2.04 mi in 10:42

2

10:42

2.04

11.4

62

73

170

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

43

85

175

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

32

92

170

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

41

77

162

Expresso Speedway

2.00 mi in 10:18

2

10:18

2

11.7

54

65

157

Road

Biker

First Mile

Basic

Expresso Speedway

4:20

1.0
Miles

13.7
MPH

87
Watts

Expresso Speedway

4:20

1.0 Miles
13.7 MPH
87 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

92
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
92 Watts

Redwood Dash

6:30

1.5
Miles

13.8
MPH

90
Watts

Redwood Dash

6:30

1.5 Miles
13.8 MPH
90 Watts

Campus Loop

9:46

2.0
Miles

12.4
MPH

76
Watts

Campus Loop

9:46

2.0 Miles
12.4 MPH
76 Watts

All-time

October 18, 2016

10.6 Miles

303 Calories

0 Score

October 12, 2016

11.1 Miles

316 Calories

0 Score

Road

Basic

4:20

4:36

6:30

9:46

Biker

First Mile

This rider is a Team Captain