Joe C
Merrimack College
20-29
Joe C
Double Marathoner

All-time

Miles 73
Calories 2,841
Score 0

  • March 6, 2018

    5.7 Miles
    214 Calories
    0 Score
    Rides
    0.25 mi in 1:18
    4.42 mi in 13:31
    1.00 mi in 4:03

  • March 3, 2018

    8.2 Miles
    338 Calories
    0 Score
    Rides
    7.22 mi in 25:17
    1.00 mi in 3:54

  • February 28, 2018

    7.3 Miles
    284 Calories
    0 Score
    Rides
    6.33 mi in 20:52
    1.00 mi in 4:06

  • February 26, 2018

    7.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 23:52
    1.00 mi in 4:19

  • October 13, 2017

    0.3 Miles
    15 Calories
    0 Score
    Rides
    0.29 mi in 0:51
    Goal: 1 Completed Lap

  • April 18, 2017

    3.8 Miles
    134 Calories
    0 Score
    Rides
    0.47 mi in 2:36
    Goal: 1 Completed Lap
    3.37 mi in 12:25
    Goal: 1 Completed Lap

  • April 7, 2017

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 2:32

  • April 5, 2017

    5.4 Miles
    241 Calories
    0 Score
    Rides
    4.42 mi in 12:20
    1.00 mi in 5:27

  • April 2, 2017

    7.8 Miles
    320 Calories
    0 Score
    Rides
    0.50 mi in 2:37
    6.33 mi in 20:41
    1.00 mi in 4:12
    Goal: 1 Completed Lap

  • March 31, 2017

    7.0 Miles
    288 Calories
    0 Score
    Rides
    0.51 mi in 2:39
    Goal: 1 Completed Lap
    6.01 mi in 21:47
    0.50 mi in 2:13
    Goal: 1 Completed Lap
Workout Wizard
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March 2018
Ghost Buster
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February 2018
Workout Wizard
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October 2017
Top 100 Dragon Hunter
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April 2017
Top 100 Ghost Buster
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March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
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October 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.8 MPH
335 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
140 Watts
Fruitdale

12:20

4.4 Miles
21.5 MPH
256 Watts

Moderate

Broken Spoke

24:54

5.4 Miles
12.8 MPH
107 Watts
Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
176 Watts
Quicksilver

20:41

6.3 Miles
18.3 MPH
200 Watts
Farmers Bluff

23:52

6.9 Miles
17.3 MPH
165 Watts

Challenging

Ravens Roost

25:17

7.2 Miles
17.1 MPH
179 Watts
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