Ian Shaughnessy
JCC - Albany
Under 20
Ian Shaughnessy
Centurion Ride of the Week: 10

All-time

Miles 105
Calories 3,828
Score 363,344

  • January 7, 2021

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.02 mi in 13:58

  • October 1, 2020

    0.4 Miles
    19 Calories
    0 Score
    Rides
    0.45 mi in 1:22

  • March 16, 2020

    2.5 Miles
    96 Calories
    0 Score
    Rides
    2.50 mi in 14:32

  • March 6, 2020

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 7:23

  • December 3, 2018

    1.0 Miles
    27 Calories
    0 Score
    Rides
    25,540 points

  • September 7, 2018

    5.8 Miles
    216 Calories
    0 Score
    Rides
    5.75 mi in 23:52

  • March 13, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 8:14

  • October 20, 2017

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 29:01

  • August 4, 2017

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 26:05

  • May 15, 2017

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:43
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
207 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
163 Watts
Redwood Dash

5:43

1.5 Miles
15.5 MPH
120 Watts
Titan Time

7:23

1.8 Miles
14.2 MPH
124 Watts
Campus Loop

9:01

2.0 Miles
13.4 MPH
90 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
130 Watts
Evening Bliss

10:19

2.4 Miles
13.5 MPH
101 Watts
Rabbit Run

10:09

2.4 Miles
13.7 MPH
107 Watts
Lost Trail

13:06

2.9 Miles
13.4 MPH
101 Watts
Alpine Splash

15:15

2.9 Miles
11.5 MPH
102 Watts
Coastal Run

14:21

3.4 Miles
14.0 MPH
106 Watts
Bent Spoke

19:27

4.0 Miles
12.1 MPH
91 Watts
Fruitdale

18:01

4.4 Miles
14.7 MPH
109 Watts

Moderate

City Express

26:05

4.5 Miles
10.4 MPH
122 Watts
Dragon Fire

22:42

5.0 Miles
13.2 MPH
95 Watts
Billy Goat Falls

29:01

5.4 Miles
11.1 MPH
95 Watts
Oblivion

23:52

5.8 Miles
14.4 MPH
128 Watts

Challenging

Drifters Peak

58:03

10.2 Miles
10.4 MPH
92 Watts

Extreme

Thunderball

58:02

10.7 Miles
11.1 MPH
81 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default