S. Scott

Shirley M Scott

60-69

All-time

Miles	164
Calories	4,454
Score	0

Shirley M Scott

Carnegie Mellon University

60-69

October 18, 2018

12.3 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

Goal: 1 Mile

1

5:18

1

11.3

24

52

0

Fruitdale

0.31 mi in 1:28

Goal: 1 Completed Lap

0.07

1:28

0.31

12.7

8

72

0

Expresso Speedway

11.00 mi in 58:27

Goal: 1 Mile

11

58:27

11

11.3

280

56

12
October 17, 2018

13.0 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:06:44

Goal: 1 Mile

13

1:06:44

13

11.7

337

60

33
October 11, 2018

14.5 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:08:23

Goal: 1 Mile

13

1:08:23

13

11.4

331

57

54

Redwood Dash

1.50 mi in 7:17

Goal: 1 Mile

1

7:17

1.5

12.4

39

66

143
October 10, 2018

14.3 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:29

Goal: 1 Mile

1

22:29

4.42

11.8

113

60

0

Expresso Speedway

1.00 mi in 4:29

Goal: 1 Mile

1

4:29

1

13.4

27

78

0

Fruitdale

8.84 mi in 46:25

Goal: 1 Mile

2

46:25

8.84

11.4

220

55

0
October 4, 2018

13.0 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:07:31

Goal: 1 Mile

13

1:07:31

13

11.6

336

59

99
October 3, 2018

18.0 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:52

Goal: 1 Mile

2

9:52

2

12.2

53

66

134

Fruitdale

4.02 mi in 22:16

Goal: 1 Mile

0.91

22:16

4.02

10.8

104

54

127

Expresso Speedway

12.00 mi in 1:05:22

Goal: 1 Mile

12

1:05:22

12

11.0

298

52

50
September 27, 2018

12.0 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:05:17

Goal: 1 Mile

12

1:05:17

12

11.0

303

54

74
September 26, 2018

10.0 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 57:38

Goal: 1 Mile

10

57:38

10

10.4

259

51

129
October 25, 2017

6.7 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:15

Goal: 4 Miles

2

12:15

2

9.8

55

51

0

Expresso Speedway

0.26 mi in 1:41

Goal: 6 Miles

0.26

1:41

0.26

9.3

7

46

0

Fruitdale

4.42 mi in 27:27

Goal: 1 Mile

1

27:27

4.42

9.7

128

55

137
October 19, 2017

13.3 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 53:45

Goal: 5 Miles

2

53:45

8.84

9.9

231

48

0

Fruitdale

4.42 mi in 27:13

Goal: 5 Miles

1

27:13

4.42

9.7

114

46

118

Ghost Buster

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October 2018

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Fall Frenzy 2018

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26 Sep 2018 - 25 Oct 2018

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Dragon Hunter

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September 2018

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Fall Frenzy 2017

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4 Oct 2017 - 2 Nov 2017

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October 2017

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:29

1.0
Miles

13.3
MPH

78
Watts

Expresso Speedway

4:29

1.0 Miles
13.3 MPH
78 Watts

Rolling Thunder

6:37

1.0
Miles

9.3
MPH

53
Watts

Rolling Thunder

6:37

1.0 Miles
9.3 MPH
53 Watts

Redwood Dash

7:17

1.5
Miles

12.4
MPH

66
Watts

Redwood Dash

7:17

1.5 Miles
12.4 MPH
66 Watts

Mini Mayhem

12:03

2.0
Miles

10.0
MPH

52
Watts

Mini Mayhem

12:03

2.0 Miles
10.0 MPH
52 Watts

Alpine Splash

23:16

2.9
Miles

7.6
MPH

63
Watts

Alpine Splash

23:16

2.9 Miles
7.6 MPH
63 Watts

Coastal Run

21:55

3.4
Miles

9.3
MPH

52
Watts

Coastal Run

21:55

3.4 Miles
9.3 MPH
52 Watts

Fruitdale

22:29

4.4
Miles

11.8
MPH

60
Watts

Fruitdale

22:29

4.4 Miles
11.8 MPH
60 Watts

All-time

October 18, 2018

12.3 Miles

312 Calories

0 Score

October 17, 2018

13.0 Miles

337 Calories

0 Score

October 11, 2018

14.5 Miles

370 Calories

0 Score

October 10, 2018

14.3 Miles

360 Calories

0 Score

October 4, 2018

13.0 Miles

336 Calories

0 Score

October 3, 2018

18.0 Miles

454 Calories

0 Score

September 27, 2018

12.0 Miles

303 Calories

0 Score

September 26, 2018

10.0 Miles

259 Calories

0 Score

October 25, 2017

6.7 Miles

190 Calories

0 Score

October 19, 2017

13.3 Miles

345 Calories

0 Score

Road

Basic

4:29

6:37

7:17

12:03

23:16

21:55

22:29

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain