David Hansford
20-29
David Hansford
Marathoner

All-time

Miles 29
Calories 2,186
Score 108,339
  • November 8, 2016

    5.3 Miles
    391 Calories
    0 Score
    Rides
    2.03 mi in 7:22
  • November 7, 2016

    5.6 Miles
    379 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    1.50 mi in 5:07
    1.02 mi in 3:39
    1.00 mi in 3:03
  • November 5, 2016

    5.4 Miles
    396 Calories
    0 Score
    Rides
    5.43 mi in 21:43
    Goal: 20 Minutes
  • November 4, 2016

    5.4 Miles
    398 Calories
    0 Score
    Rides
    5.43 mi in 21:23
    Goal: 20 Minutes
  • November 3, 2016

    2.4 Miles
    163 Calories
    0 Score
    Rides
    2.36 mi in 8:30
    Goal: 10 Minutes
  • November 1, 2016

    2.9 Miles
    206 Calories
    0 Score
    Rides
    2.91 mi in 10:29
    Goal: 10 Minutes
  • October 31, 2016

    2.4 Miles
    164 Calories
    0 Score
    Rides
    2.36 mi in 8:52
    Goal: 10 Minutes
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November 2016
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October 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.5 MPH
321 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
302 Watts
Redwood Dash

5:07

1.5 Miles
17.8 MPH
311 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
297 Watts
Mini Mayhem

7:14

2.0 Miles
16.8 MPH
301 Watts
Evening Bliss

8:30

2.4 Miles
16.5 MPH
294 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
303 Watts

Moderate

Broken Spoke

21:43

5.4 Miles
14.7 MPH
279 Watts
Moody Ambush

21:23

5.4 Miles
15.0 MPH
285 Watts