John Ray
YMCA - Middle Tennessee - Green Hills
50-59
John Ray
McKinley Road Warrior

All-time

Miles 524
Calories 21,796
Score 106,678

  • June 16, 2018

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 21:56

  • June 15, 2018

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 24:06

  • June 1, 2018

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 22:37

  • May 31, 2018

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 26:24

  • May 29, 2018

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 24:32

  • May 28, 2018

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 34:12

  • May 27, 2018

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.01 mi in 3:29

  • May 26, 2018

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 27:30

  • May 25, 2018

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 23:52

  • May 24, 2018

    7.2 Miles
    297 Calories
    0 Score
    Rides
    7.22 mi in 26:53
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14

Basic

Coastal Run

11:58

3.4 Miles
16.9 MPH
156 Watts

Moderate

Billy Goat Falls

21:56

5.4 Miles
14.6 MPH
145 Watts
Moody Ambush

17:59

5.4 Miles
17.8 MPH
196 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
165 Watts
Farmers Bluff

22:19

6.9 Miles
18.5 MPH
198 Watts
Stump Puller

23:52

6.9 Miles
17.4 MPH
173 Watts
Apple Grinder

23:11

7.0 Miles
18.0 MPH
199 Watts
Sunday Afternoon

25:02

7.0 Miles
16.6 MPH
162 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
189 Watts
Stormy Hollow

24:59

7.4 Miles
17.8 MPH
207 Watts
Odyssey

29:08

7.6 Miles
15.6 MPH
164 Watts
Wicked Workout

28:11

7.9 Miles
16.7 MPH
198 Watts
Oh Mama

34:12

7.9 Miles
13.8 MPH
141 Watts
Rough Rider

29:01

8.4 Miles
17.3 MPH
169 Watts
Falcon Flight

27:19

8.4 Miles
18.4 MPH
192 Watts
Monkey Pass

32:14

9.5 Miles
17.8 MPH
189 Watts
Outlaw Rock

35:38

10.0 Miles
16.8 MPH
199 Watts
Camel Country

37:18

10.0 Miles
16.0 MPH
179 Watts

Extreme

Thunderball

37:15

10.7 Miles
17.2 MPH
181 Watts
Ocean Plunge

51:07

11.8 Miles
13.9 MPH
144 Watts
Grape Stomper

46:37

12.2 Miles
15.6 MPH
159 Watts
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