Emily Pollack
Island Health & Fitness
Under 20
Emily Pollack
Centurion King of the Mountains

All-time

Miles 163
Calories 6,666
Score 95,988

  • May 25, 2017

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.60 mi in 37:36

  • May 19, 2017

    13.8 Miles
    507 Calories
    0 Score
    Rides
    6.91 mi in 28:47
    6.91 mi in 27:27

  • May 17, 2017

    13.3 Miles
    529 Calories
    0 Score
    Rides
    6.98 mi in 30:32
    6.33 mi in 26:19

  • May 8, 2017

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.44 mi in 33:48

  • May 4, 2017

    11.4 Miles
    468 Calories
    0 Score
    Rides
    6.01 mi in 27:33
    5.43 mi in 23:04

  • April 27, 2017

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 22:54

  • March 28, 2017

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:21

  • March 20, 2017

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 24:46

  • March 13, 2017

    10.7 Miles
    436 Calories
    0 Score
    Rides
    10.67 mi in 48:24

  • January 31, 2017

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:01
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
177 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
186 Watts
Redwood Dash

5:34

1.5 Miles
15.9 MPH
139 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
118 Watts
Mini Mayhem

7:35

2.0 Miles
15.9 MPH
134 Watts
Evening Bliss

8:41

2.4 Miles
16.0 MPH
141 Watts
Rabbit Run

9:34

2.4 Miles
14.6 MPH
117 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
138 Watts
Alpine Splash

14:59

2.9 Miles
11.7 MPH
119 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
131 Watts
Bent Spoke

16:10

4.0 Miles
14.6 MPH
145 Watts
Fruitdale

16:18

4.4 Miles
16.2 MPH
146 Watts

Moderate

City Express

25:20

4.5 Miles
10.8 MPH
138 Watts
Dragon Fire

19:41

5.0 Miles
15.2 MPH
136 Watts
Billy Goat Falls

24:46

5.4 Miles
12.9 MPH
140 Watts
Broken Spoke

22:54

5.4 Miles
13.9 MPH
143 Watts
Moody Ambush

23:04

5.4 Miles
13.9 MPH
135 Watts
Ironhorse Rush

27:33

6.0 Miles
13.0 MPH
126 Watts
Quicksilver

26:19

6.3 Miles
14.4 MPH
130 Watts
Farmers Bluff

27:27

6.9 Miles
15.1 MPH
131 Watts
Stump Puller

28:47

6.9 Miles
14.4 MPH
122 Watts
Apple Grinder

32:35

7.0 Miles
12.8 MPH
112 Watts
Sunday Afternoon

30:32

7.0 Miles
13.6 MPH
131 Watts

Challenging

Ravens Roost

33:34

7.2 Miles
12.9 MPH
112 Watts
Stormy Hollow

33:48

7.4 Miles
13.1 MPH
135 Watts
Odyssey

37:36

7.6 Miles
12.1 MPH
107 Watts
Drifters Peak

50:25

10.2 Miles
12.0 MPH
127 Watts

Extreme

Thunderball

48:24

10.7 Miles
13.2 MPH
126 Watts
Grape Stomper

52:22

12.2 Miles
13.9 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default