E. Carroll

Edward Carroll

YMCA - Southeastern NC - Nir

40-49

All-time

Miles	12
Calories	329
Score	0

Edward Carroll

YMCA - Southeastern NC - Nir

40-49

YMCA - Southeastern NC - Nir

December 13, 2016

6.2 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

5.04 mi in 24:54

Goal: 30 Minutes

24:54

5.04

12.1

141

70

116

Expresso Speedway

0.27 mi in 1:16

Goal: 5 Minutes

0.27

Laps

1:16

0.27

12.8

7

81

102

Train

0.49 mi in 3:47

3:47

0.49

7.7

15

39

0

Train

0.42 mi in 2:43

2:43

0.42

9.4

11

47

0
November 27, 2016

4.1 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:11

2

20:11

4.06

12.1

113

70

131
November 25, 2016

1.3 Miles

36 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.31 mi in 1:47

Goal: 1 Mile

1:47

0.31

10.5

9

63

104

Expresso Speedway

1.00 mi in 4:33

Goal: 1 Completed Lap

1

Laps

4:33

1

13.2

27

76

108

Road

Biker

Biker

First Mile

First Mile

Basic

Campus Loop

9:57

2.0
Miles

12.3
MPH

71
Watts

Campus Loop

9:57

2.0 Miles
12.3 MPH
71 Watts

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