Richard Bedient
70-79
Richard Bedient
Marathoner

All-time

Miles 37
Calories 1,270
Score 0
  • December 11, 2016

    5.7 Miles
    193 Calories
    0 Score
    Rides
    5.70 mi in 27:39
  • December 10, 2016

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 25:18
  • December 8, 2016

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 27:14
  • December 7, 2016

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 21:20
  • December 4, 2016

    4.5 Miles
    208 Calories
    0 Score
    Rides
    4.53 mi in 28:45
  • December 1, 2016

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 18:27
  • November 29, 2016

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 15:11
  • November 27, 2016

    3.0 Miles
    84 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    2.00 mi in 9:09
    Goal: 1 Completed Lap
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December 2016
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November 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

15:11

3.4 Miles
13.3 MPH
86 Watts
Bent Spoke

18:27

4.0 Miles
12.8 MPH
94 Watts

Moderate

City Express

28:45

4.5 Miles
9.4 MPH
97 Watts
Dragon Fire

21:20

5.0 Miles
14.0 MPH
94 Watts
Billy Goat Falls

27:14

5.4 Miles
11.7 MPH
94 Watts
Broken Spoke

25:18

5.4 Miles
12.7 MPH
96 Watts
Moody Ambush

24:27

5.4 Miles
13.1 MPH
102 Watts