Derek Flad
Anytime Fitness - Rosewood
20-29
Derek Flad
Double Centurion Ride of the Week: 36

All-time

Miles 340
Calories 15,558
Score 0

  • September 2, 2018

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 13:35
    Goal: 1 Completed Lap

  • August 25, 2018

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 28:53
    Goal: 1 Completed Lap

  • August 14, 2018

    0.3 Miles
    16 Calories
    0 Score
    Rides
    0.29 mi in 0:48
    Goal: 1 Completed Lap

  • July 1, 2018

    5.8 Miles
    244 Calories
    0 Score
    Rides
    5.75 mi in 20:00
    Goal: 1 Completed Lap

  • June 23, 2018

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 10:16

  • October 2, 2017

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:11
    Goal: 1 Completed Lap

  • September 14, 2017

    4.1 Miles
    171 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    Goal: 1 Completed Lap
    2.03 mi in 6:35
    Goal: 1 Completed Lap
    1.00 mi in 2:39
    Goal: 1 Completed Lap

  • August 27, 2017

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    Goal: 1 Completed Lap

  • July 1, 2017

    7.4 Miles
    354 Calories
    0 Score
    Rides
    7.44 mi in 24:19
    Goal: 1 Completed Lap

  • June 17, 2017

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 20:16
    Goal: 1 Completed Lap
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Rosewood Tri-Club Challenge
Inter Club Bike Challenge!
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Calorie Fall Challenge
Burn as many calories as you can in the month of September to be crowned the winner of this challenge!
6 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
August Burns Red
Ride all the stages. Fastest male and fastest female will each get a prize.
August 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Calorie Crusher
Crush those calories and come out on top!
3 Jun 2017 - 30 Jun 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
April (Sweat) Showers
How far can you go?!? Ride the most miles!
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Tour de Sasky
Ride the designated stages. There will be a prize for the fastest time!
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 17
Ride of the Week: 17
April (Sweat) Showers
April (Sweat) Showers
Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
284 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
286 Watts
Redwood Dash

4:17

1.5 Miles
20.8 MPH
233 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
261 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
166 Watts
Evening Bliss

6:41

2.4 Miles
21.0 MPH
258 Watts
Rabbit Run

6:50

2.4 Miles
20.5 MPH
248 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
211 Watts
Alpine Splash

9:11

2.9 Miles
19.1 MPH
250 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
224 Watts
Bent Spoke

12:00

4.0 Miles
19.8 MPH
244 Watts
Fruitdale

12:48

4.4 Miles
20.6 MPH
231 Watts

Moderate

City Express

16:14

4.5 Miles
16.7 MPH
239 Watts
Dragon Fire

14:55

5.0 Miles
20.1 MPH
227 Watts
Billy Goat Falls

17:23

5.4 Miles
18.5 MPH
228 Watts
Broken Spoke

16:42

5.4 Miles
19.2 MPH
234 Watts
Moody Ambush

17:08

5.4 Miles
18.8 MPH
220 Watts
Oblivion

20:00

5.8 Miles
17.2 MPH
179 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
198 Watts
Quicksilver

19:27

6.3 Miles
19.5 MPH
219 Watts
Farmers Bluff

21:23

6.9 Miles
19.4 MPH
219 Watts
Stump Puller

22:24

6.9 Miles
18.5 MPH
199 Watts
Apple Grinder

21:38

7.0 Miles
19.3 MPH
227 Watts
Sunday Afternoon

22:54

7.0 Miles
18.2 MPH
201 Watts

Challenging

Stormy Hollow

24:19

7.4 Miles
18.3 MPH
218 Watts
Wicked Workout

28:53

7.9 Miles
16.3 MPH
189 Watts
Oh Mama

27:57

7.9 Miles
16.9 MPH
201 Watts
Rough Rider

27:14

8.4 Miles
18.4 MPH
195 Watts
Falcon Flight

27:12

8.4 Miles
18.4 MPH
195 Watts
Monkey Pass

29:51

9.5 Miles
19.2 MPH
225 Watts

Extreme

Gut Buster

36:52

11.0 Miles
17.8 MPH
225 Watts
Vindicator

40:00

12.2 Miles
18.2 MPH
223 Watts
Temple Ridge

41:43

13.5 Miles
19.4 MPH
223 Watts
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