Christian Prestot
Wake Up Form - Quimper
50-59
Christian Prestot
Centurion

All-time

Miles 149
Calories 6,075
Score 0

  • December 28, 2016

    16.5 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    13.50 mi in 47:30
    2.00 mi in 7:27

  • December 23, 2016

    16.5 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    13.51 mi in 47:31
    2.00 mi in 7:34

  • December 20, 2016

    11.4 Miles
    497 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    7.87 mi in 28:57
    2.00 mi in 7:14

  • December 19, 2016

    11.3 Miles
    431 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    5.71 mi in 22:16
    2.04 mi in 8:07
    2.00 mi in 7:30

  • December 17, 2016

    14.4 Miles
    592 Calories
    0 Score
    Rides
    3.00 mi in 11:57
    Goal: 1 Completed Lap
    1.02 mi in 3:44
    Goal: 1 Completed Lap
    8.34 mi in 32:21
    Goal: 1 Completed Lap
    2.00 mi in 8:23
    Goal: 1 Completed Lap

  • December 15, 2016

    15.4 Miles
    614 Calories
    0 Score
    Rides
    3.00 mi in 12:41
    Goal: 1 Completed Lap
    2.00 mi in 8:23
    Goal: 1 Completed Lap
    8.38 mi in 33:05
    Goal: 1 Completed Lap
    2.00 mi in 8:09
    Goal: 1 Completed Lap

  • December 13, 2016

    12.4 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    Goal: 1 Completed Lap
    8.32 mi in 33:04
    Goal: 1 Completed Lap
    2.04 mi in 7:38
    Goal: 1 Completed Lap
    1.00 mi in 3:39
    Goal: 1 Completed Lap

  • December 12, 2016

    12.9 Miles
    506 Calories
    0 Score
    Rides
    3.22 mi in 12:51
    Goal: 1 Completed Lap
    3.19 mi in 12:14
    Goal: 1 Completed Lap
    3.42 mi in 12:34
    Goal: 1 Completed Lap
    2.04 mi in 7:26
    Goal: 1 Completed Lap
    1.00 mi in 3:41
    Goal: 1 Completed Lap

  • December 11, 2016

    11.1 Miles
    462 Calories
    0 Score
    Rides
    0.25 mi in 1:00
    Goal: 1 Completed Lap
    4.01 mi in 15:01
    5.86 mi in 24:02
    Goal: 1 Completed Lap
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • December 9, 2016

    12.5 Miles
    481 Calories
    0 Score
    Rides
    4.51 mi in 18:27
    Goal: 1 Completed Lap
    2.91 mi in 10:40
    Goal: 1 Completed Lap
    1.02 mi in 3:05
    Goal: 1 Completed Lap
    2.04 mi in 7:56
    Goal: 1 Completed Lap
    2.04 mi in 7:43
    Goal: 1 Completed Lap
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
186 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
217 Watts
Redwood Dash

5:23

1.5 Miles
16.4 MPH
149 Watts
Rabbit Run

8:21

2.4 Miles
16.8 MPH
157 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
149 Watts
Alpine Splash

9:59

2.9 Miles
17.5 MPH
210 Watts
Bent Spoke

15:01

4.0 Miles
15.7 MPH
151 Watts

Moderate

Broken Spoke

20:02

5.4 Miles
16.0 MPH
158 Watts

Challenging

Oh Mama

28:57

7.9 Miles
16.3 MPH
190 Watts

Extreme

Pyramid Mountain

47:30

13.5 Miles
17.1 MPH
166 Watts
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