Derek Anaquod
YMCA - Regina - Northwest
30-39
Derek Anaquod
Next Stop: Glory Road Warrior

All-time

Miles 918
Calories 43,444
Score 105,345

  • November 20, 2022

    8.4 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 28:36

  • February 18, 2020

    20.0 Miles
    1,012 Calories
    0 Score
    Rides
    20.02 mi in 1:06:02

  • February 10, 2020

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:35

  • January 31, 2020

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 23:15

  • January 27, 2020

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:10

  • January 7, 2020

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:04

  • December 29, 2019

    7.0 Miles
    308 Calories
    0 Score
    Rides
    7.02 mi in 24:30

  • December 19, 2019

    7.4 Miles
    381 Calories
    0 Score
    Rides
    7.44 mi in 24:19

  • December 14, 2019

    7.7 Miles
    378 Calories
    0 Score
    Rides
    7.22 mi in 22:54
    0.45 mi in 1:28

  • December 5, 2019

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 17:36
Workout Wizard
Ride 10 hours this month
November 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Ghost Buster
Ghost Buster
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:26

1.0 Miles
24.1 MPH
353 Watts
Rolling Thunder

2:53

1.0 Miles
21.0 MPH
265 Watts
Redwood Dash

4:06

1.5 Miles
21.5 MPH
267 Watts
Titan Time

5:37

1.8 Miles
18.0 MPH
221 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
216 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
180 Watts
Evening Bliss

7:12

2.4 Miles
19.4 MPH
229 Watts
Rabbit Run

7:06

2.4 Miles
19.6 MPH
235 Watts
Lost Trail

8:37

2.9 Miles
20.2 MPH
247 Watts
Alpine Splash

10:21

2.9 Miles
16.9 MPH
207 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
186 Watts
Catacombs

12:56

3.7 Miles
17.1 MPH
195 Watts
Bent Spoke

13:10

4.0 Miles
17.9 MPH
207 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
159 Watts

Moderate

City Express

17:36

4.5 Miles
15.3 MPH
219 Watts
Dragon Fire

16:03

5.0 Miles
18.6 MPH
201 Watts
Billy Goat Falls

17:15

5.4 Miles
18.5 MPH
242 Watts
Broken Spoke

19:17

5.4 Miles
16.5 MPH
180 Watts
Moody Ambush

17:35

5.4 Miles
18.2 MPH
213 Watts
Oblivion

19:56

5.8 Miles
17.3 MPH
190 Watts
Ironhorse Rush

19:58

6.0 Miles
17.9 MPH
213 Watts
Quicksilver

22:13

6.3 Miles
17.0 MPH
170 Watts
Farmers Bluff

21:40

6.9 Miles
19.1 MPH
223 Watts
Stump Puller

21:01

6.9 Miles
19.7 MPH
241 Watts
Sunday Afternoon

22:46

7.0 Miles
18.2 MPH
211 Watts

Challenging

Ravens Roost

22:54

7.2 Miles
18.9 MPH
237 Watts
Stormy Hollow

24:19

7.4 Miles
18.2 MPH
237 Watts
Odyssey

25:56

7.6 Miles
17.5 MPH
223 Watts
Wicked Workout

27:14

7.9 Miles
17.3 MPH
231 Watts
Oh Mama

27:49

7.9 Miles
16.9 MPH
219 Watts
Rough Rider

29:13

8.4 Miles
17.3 MPH
178 Watts
Falcon Flight

25:08

8.4 Miles
19.9 MPH
246 Watts
Monkey Pass

29:27

9.5 Miles
19.4 MPH
242 Watts
Outlaw Rock

34:37

10.0 Miles
17.3 MPH
225 Watts
Camel Country

33:57

10.0 Miles
17.5 MPH
230 Watts
Drifters Peak

33:11

10.2 Miles
18.2 MPH
250 Watts

Extreme

Thunderball

34:13

10.7 Miles
18.7 MPH
233 Watts
Gut Buster

39:26

11.0 Miles
16.5 MPH
211 Watts
Lost Valley

40:46

11.5 Miles
16.9 MPH
217 Watts
Ocean Plunge

39:51

11.8 Miles
17.7 MPH
246 Watts
Vindicator

36:37

12.2 Miles
19.9 MPH
287 Watts
Grape Stomper

39:55

12.2 Miles
18.2 MPH
234 Watts
Pyramid Mountain

42:54

13.5 Miles
18.9 MPH
216 Watts
Temple Ridge

41:43

13.5 Miles
19.4 MPH
240 Watts
Ascension

1:02:14

18.3 Miles
17.5 MPH
228 Watts
Savage Revenge

1:06:02

20.0 Miles
18.1 MPH
231 Watts
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