Daniel Ragland
Healthworks Wellness - Guthrie Hospital
40-49
Daniel Ragland
McKinley Ride of the Week: 48

Year-to-date

Miles 32
Calories 1,193
Score 0

All-time

Miles 685
Calories 26,106
Score 117,719

Monthly Activity

  • April 4, 2024

    9.7 Miles
    355 Calories
    0 Score
    Rides
    3.37 mi in 10:51
    3.37 mi in 15:32
    3.00 mi in 15:23

  • April 2, 2024

    3.2 Miles
    98 Calories
    0 Score
    Rides
    2.20 mi in 11:20
    1.00 mi in 5:43

  • January 29, 2024

    7.9 Miles
    322 Calories
    0 Score
    Rides
    6.98 mi in 23:44
    0.90 mi in 5:29

  • January 17, 2024

    5.8 Miles
    217 Calories
    0 Score
    Rides
    0.84 mi in 4:37
    3.37 mi in 10:51
    1.60 mi in 8:07

  • January 12, 2024

    4.9 Miles
    175 Calories
    0 Score
    Rides
    0.56 mi in 3:42
    3.37 mi in 11:54
    1.00 mi in 5:49

  • November 30, 2023

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 6:02

  • November 1, 2023

    8.1 Miles
    308 Calories
    0 Score
    Rides
    0.40 mi in 2:07
    1.50 mi in 4:25
    2.91 mi in 9:17
    1.81 mi in 8:41
    1.53 mi in 9:07

  • October 30, 2023

    4.3 Miles
    129 Calories
    0 Score
    Rides
    3.27 mi in 17:57
    1.00 mi in 5:55

  • October 19, 2023

    6.9 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 6:58
    1.50 mi in 4:34
    1.02 mi in 4:55
    3.37 mi in 10:43

  • October 12, 2023

    5.9 Miles
    222 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    3.37 mi in 10:35
    1.50 mi in 5:34
Calorie Crusher
Burn 2,000 Calories
April 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Lost Trail
Lost Trail
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

2:28

1.0 Miles
24.5 MPH
357 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
329 Watts
Redwood Dash

4:17

1.5 Miles
21.0 MPH
248 Watts
Titan Time

6:09

1.8 Miles
17.1 MPH
186 Watts
Campus Loop

6:01

2.0 Miles
20.2 MPH
239 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
123 Watts
Rabbit Run

8:22

2.4 Miles
16.7 MPH
158 Watts
Lost Trail

8:35

2.9 Miles
20.4 MPH
261 Watts
Alpine Splash

10:32

2.9 Miles
16.6 MPH
185 Watts
Coastal Run

10:35

3.4 Miles
19.1 MPH
219 Watts
Bent Spoke

12:57

4.0 Miles
18.6 MPH
224 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
155 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
202 Watts
Dragon Fire

18:54

5.0 Miles
15.9 MPH
136 Watts
Moody Ambush

18:28

5.4 Miles
17.4 MPH
181 Watts
Ironhorse Rush

24:45

6.0 Miles
14.5 MPH
140 Watts
Quicksilver

24:22

6.3 Miles
15.6 MPH
140 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
193 Watts
Sunday Afternoon

23:44

7.0 Miles
17.6 MPH
197 Watts

Challenging

Ravens Roost

26:01

7.2 Miles
16.7 MPH
185 Watts
Stormy Hollow

27:59

7.4 Miles
15.9 MPH
176 Watts
Wicked Workout

29:23

7.9 Miles
16.0 MPH
180 Watts
Track Fever

32:11

9.0 Miles
16.8 MPH
142 Watts
Monkey Pass

31:32

9.5 Miles
18.1 MPH
194 Watts

Extreme

Grape Stomper

44:56

12.2 Miles
16.3 MPH
186 Watts
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