Rose Foster
YMCA - Harrisburg Area - West Shore
50-59
Rose Foster
Next Stop: Glory Ride of the Week: 18

Year-to-date

Miles 9
Calories 265
Score 0

All-time

Miles 971
Calories 31,275
Score 0

Monthly Activity

  • April 27, 2024

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 11:45

  • March 29, 2024

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 17:07

  • March 17, 2024

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 17:02

  • March 29, 2019

    7.0 Miles
    225 Calories
    0 Score
    Rides
    2.00 mi in 8:21
    5.00 mi in 23:40

  • February 7, 2019

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:51

  • January 21, 2019

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:31

  • January 7, 2019

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 23:51

  • December 4, 2018

    4.8 Miles
    140 Calories
    0 Score
    Rides
    4.77 mi in 20:18

  • October 24, 2018

    5.1 Miles
    155 Calories
    0 Score
    Rides
    5.07 mi in 20:54

  • October 21, 2018

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 20:34
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:41

1.0 Miles
16.4 MPH
131 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
117 Watts
Redwood Dash

6:16

1.5 Miles
14.5 MPH
102 Watts
Campus Loop

8:03

2.0 Miles
15.2 MPH
111 Watts
Rabbit Run

10:04

2.4 Miles
14.2 MPH
111 Watts
Lost Trail

13:51

2.9 Miles
12.7 MPH
104 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
102 Watts
Coastal Run

14:39

3.4 Miles
14.0 MPH
106 Watts
Bent Spoke

16:52

4.0 Miles
14.2 MPH
127 Watts
Fruitdale

17:49

4.4 Miles
15.3 MPH
107 Watts

Moderate

Dragon Fire

20:14

5.0 Miles
15.0 MPH
118 Watts
Broken Spoke

24:20

5.4 Miles
13.4 MPH
118 Watts
Oblivion

29:57

5.8 Miles
12.0 MPH
79 Watts
Ironhorse Rush

28:50

6.0 Miles
12.6 MPH
100 Watts
Quicksilver

29:28

6.3 Miles
13.0 MPH
86 Watts
Farmers Bluff

35:41

6.9 Miles
11.8 MPH
73 Watts
Sunday Afternoon

30:24

7.0 Miles
13.9 MPH
119 Watts

Challenging

Rough Rider

35:54

8.4 Miles
14.3 MPH
116 Watts
Falcon Flight

34:21

8.4 Miles
14.7 MPH
114 Watts
Monkey Pass

41:59

9.5 Miles
13.8 MPH
113 Watts
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