John Frank
30-39
John Frank
Double Centurion Ride of the Week: 37

Year-to-date

Miles 18
Calories 673
Score 0

All-time

Miles 278
Calories 10,478
Score 0

Monthly Activity

  • December 2, 2019

    3.6 Miles
    129 Calories
    0 Score
    Rides
    3.62 mi in 15:29
    Goal: 1 Completed Lap
  • November 24, 2019

    3.2 Miles
    130 Calories
    0 Score
    Rides
    3.24 mi in 15:25
    Goal: 1 Completed Lap
  • October 28, 2019

    3.2 Miles
    123 Calories
    0 Score
    Rides
    3.20 mi in 16:04
  • October 21, 2019

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.00 mi in 17:29
    Goal: 1 Completed Lap
  • May 6, 2019

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 16:42
    Goal: 1 Completed Lap
  • November 28, 2018

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.37 mi in 25:59
    Goal: 1 Completed Lap
  • October 24, 2018

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:16
    Goal: 1 Completed Lap
  • October 23, 2018

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:10
    Goal: 1 Completed Lap
  • August 21, 2018

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 26:01
    Goal: 1 Completed Lap
  • July 17, 2018

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.03 mi in 23:54
    Goal: 1 Completed Lap
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride 100 miles for your chance to win $100
May 2019
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 2
Ride of the Week: 2

Basic

Rolling Thunder

3:53

1.0 Miles
15.7 MPH
128 Watts
Redwood Dash

5:09

1.5 Miles
17.2 MPH
147 Watts
Titan Time

6:43

1.8 Miles
15.1 MPH
142 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
127 Watts
Evening Bliss

9:06

2.4 Miles
15.4 MPH
126 Watts
Rabbit Run

8:37

2.4 Miles
16.2 MPH
144 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
160 Watts
Alpine Splash

12:02

2.9 Miles
14.6 MPH
147 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
142 Watts
Catacombs

16:07

3.7 Miles
13.8 MPH
120 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
142 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
126 Watts

Moderate

City Express

23:41

4.5 Miles
11.5 MPH
136 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
133 Watts
Billy Goat Falls

24:07

5.4 Miles
13.4 MPH
122 Watts
Broken Spoke

21:04

5.4 Miles
15.2 MPH
141 Watts
Moody Ambush

23:14

5.4 Miles
13.8 MPH
117 Watts
Oblivion

22:47

5.8 Miles
15.1 MPH
129 Watts
Ironhorse Rush

26:01

6.0 Miles
13.8 MPH
120 Watts
Stump Puller

29:38

6.9 Miles
14.0 MPH
110 Watts
Apple Grinder

29:22

7.0 Miles
14.2 MPH
124 Watts
Sunday Afternoon

29:32

7.0 Miles
14.1 MPH
116 Watts

Challenging

Ravens Roost

30:32

7.2 Miles
14.2 MPH
124 Watts
Stormy Hollow

34:10

7.4 Miles
13.1 MPH
113 Watts
Odyssey

34:19

7.6 Miles
13.3 MPH
122 Watts
Rough Rider

31:20

8.4 Miles
16.0 MPH
143 Watts
Falcon Flight

34:38

8.4 Miles
14.5 MPH
118 Watts

Extreme

Lost Valley

58:09

11.5 Miles
11.9 MPH
116 Watts
Ocean Plunge

57:30

11.8 Miles
12.3 MPH
118 Watts