Frank Wang
Healthworks Wellness - Guthrie Hospital
50-59
Frank Wang
Centurion Top 100 Titan

All-time

Miles 160
Calories 6,122
Score 0

  • February 1, 2017

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.44 mi in 33:07

  • January 30, 2017

    7.2 Miles
    285 Calories
    0 Score
    Rides
    7.22 mi in 31:30

  • January 22, 2017

    7.6 Miles
    326 Calories
    0 Score
    Rides
    7.60 mi in 34:09

  • January 20, 2017

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 31:48

  • January 19, 2017

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 31:31

  • January 18, 2017

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 29:41

  • January 17, 2017

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 31:11

  • January 16, 2017

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 29:49
    Goal: 1 Completed Lap

  • January 15, 2017

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 27:07

  • January 13, 2017

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 29:52
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Titan
Top 100 Titan

Basic

Campus Loop

8:35

2.0 Miles
14.2 MPH
103 Watts
Mini Mayhem

8:03

2.0 Miles
15.2 MPH
119 Watts
Evening Bliss

10:09

2.4 Miles
13.9 MPH
106 Watts
Rabbit Run

10:28

2.4 Miles
13.6 MPH
100 Watts
Lost Trail

12:55

2.9 Miles
13.5 MPH
102 Watts
Alpine Splash

15:13

2.9 Miles
11.5 MPH
106 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
108 Watts
Bent Spoke

17:16

4.0 Miles
13.8 MPH
118 Watts
Fruitdale

16:49

4.4 Miles
15.8 MPH
125 Watts

Moderate

City Express

25:54

4.5 Miles
10.7 MPH
125 Watts
Dragon Fire

19:34

5.0 Miles
15.4 MPH
127 Watts
Billy Goat Falls

25:25

5.4 Miles
12.7 MPH
119 Watts
Broken Spoke

23:56

5.4 Miles
13.5 MPH
119 Watts
Moody Ambush

23:31

5.4 Miles
13.8 MPH
121 Watts
Ironhorse Rush

28:52

6.0 Miles
12.4 MPH
108 Watts
Quicksilver

26:36

6.3 Miles
14.3 MPH
116 Watts
Farmers Bluff

28:54

6.9 Miles
14.4 MPH
121 Watts
Stump Puller

27:07

6.9 Miles
15.3 MPH
140 Watts
Apple Grinder

29:41

7.0 Miles
14.1 MPH
126 Watts
Sunday Afternoon

29:49

7.0 Miles
14.0 MPH
125 Watts

Challenging

Ravens Roost

31:30

7.2 Miles
13.8 MPH
127 Watts
Stormy Hollow

31:48

7.4 Miles
14.0 MPH
139 Watts
Odyssey

34:09

7.6 Miles
13.4 MPH
135 Watts
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