K. Supek

Kyle Supek

20-29

All-time

Miles	62
Calories	2,412
Score	32,045

Kyle Supek

Island Health & Fitness

20-29

February 20, 2017

2.2 Miles

83 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 1:36

Goal: 5 Minutes

0.36

Laps

1:36

0.36

13.5

12

103

161

Coin Toss - Speed - 5 Min

32,045 points

32,045

Points

5:00

1.25

15.0

47

132

172

Rabbit Run

0.61 mi in 2:33

0.27

Laps

2:33

0.61

14.4

24

137

161
January 31, 2017

3.1 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.08 mi in 10:43

0.70

10:43

3.08

17.2

114

154

156
January 27, 2017

2.6 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.25 mi in 2:17

2:17

0.25

6.5

8

27

0

Evening Bliss

2.36 mi in 8:58

1

Laps

8:58

2.36

15.8

86

136

155
January 26, 2017

1.9 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.31 mi in 1:57

1:57

0.31

9.5

7

44

0

Coastal Run

1.61 mi in 5:36

0.49

Laps

5:36

1.61

17.3

69

183

170
January 24, 2017

4.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:56

1

14:56

4.01

16.1

159

153

168
January 20, 2017

2.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:54

1

10:54

2.93

16.1

136

184

178
January 19, 2017

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:24

1

12:24

3.37

16.3

124

144

167
January 18, 2017

1.1 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.13 mi in 4:13

0.49

4:13

1.13

16.1

41

142

170
January 17, 2017

5.8 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

68

119

168

Coastal Run

3.77 mi in 15:42

1.12

15:42

3.77

14.4

151

136

131
January 14, 2017

7.3 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:00

1

8:00

2.03

15.2

67

116

173

Lost Trail

2.91 mi in 11:17

Goal: 1 Completed Lap

1

11:17

2.91

15.5

105

133

180

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

84

111

166

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 2

Basic

Expresso Speedway

4:08

1.0
Miles

14.3
MPH

122
Watts

Expresso Speedway

4:08

1.0 Miles
14.3 MPH
122 Watts

Campus Loop

7:57

2.0
Miles

15.3
MPH

119
Watts

Campus Loop

7:57

2.0 Miles
15.3 MPH
119 Watts

Mini Mayhem

8:00

2.0
Miles

15.1
MPH

116
Watts

Mini Mayhem

8:00

2.0 Miles
15.1 MPH
116 Watts

Evening Bliss

8:58

2.4
Miles

15.6
MPH

136
Watts

Evening Bliss

8:58

2.4 Miles
15.6 MPH
136 Watts

Rabbit Run

8:51

2.4
Miles

15.9
MPH

143
Watts

Rabbit Run

8:51

2.4 Miles
15.9 MPH
143 Watts

Lost Trail

11:17

2.9
Miles

15.4
MPH

133
Watts

Lost Trail

11:17

2.9 Miles
15.4 MPH
133 Watts

Alpine Splash

10:54

2.9
Miles

16.1
MPH

184
Watts

Alpine Splash

10:54

2.9 Miles
16.1 MPH
184 Watts

Coastal Run

11:30

3.4
Miles

17.6
MPH

170
Watts

Coastal Run

11:30

3.4 Miles
17.6 MPH
170 Watts

Bent Spoke

14:56

4.0
Miles

15.9
MPH

153
Watts

Bent Spoke

14:56

4.0 Miles
15.9 MPH
153 Watts

All-time

February 20, 2017

2.2 Miles

83 Calories

0 Score

January 31, 2017

3.1 Miles

114 Calories

0 Score

January 27, 2017

2.6 Miles

93 Calories

0 Score

January 26, 2017

1.9 Miles

76 Calories

0 Score

January 24, 2017

4.0 Miles

159 Calories

0 Score

January 20, 2017

2.9 Miles

136 Calories

0 Score

January 19, 2017

3.4 Miles

124 Calories

0 Score

January 18, 2017

1.1 Miles

41 Calories

0 Score

January 17, 2017

5.8 Miles

219 Calories

0 Score

January 14, 2017

7.3 Miles

256 Calories

0 Score

Road

Challenges

Basic

4:08

7:57

8:00

8:58

8:51

11:17

10:54

11:30

14:56

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 2

This rider is a Team Captain