Jon Pruessner
40-49
Jon Pruessner
Biker

All-time

Miles 23
Calories 921
Score 0
  • January 16, 2017

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 27:36
  • January 9, 2017

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:48
  • January 4, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 21:26
  • January 2, 2017

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 22:04
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

18:48

5.0 Miles
15.9 MPH
149 Watts
Billy Goat Falls

22:04

5.4 Miles
14.5 MPH
147 Watts
Broken Spoke

21:26

5.4 Miles
14.9 MPH
151 Watts
Sunday Afternoon

27:36

7.0 Miles
15.1 MPH
136 Watts