Frank Falcone
Biker

All-time

Miles 22
Calories 807
Score 0
  • January 24, 2017

    5.3 Miles
    192 Calories
    0 Score
    Rides
    5.25 mi in 20:05
    Goal: 20 Minutes
  • January 17, 2017

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.03 mi in 20:01
    Goal: 5 Minutes
  • January 9, 2017

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:53
  • January 3, 2017

    7.8 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 29:41
    0.82 mi in 5:24
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Lost Trail

11:18

2.9 Miles
15.5 MPH
127 Watts
Bent Spoke

15:53

4.0 Miles
14.9 MPH
138 Watts

Moderate

Sunday Afternoon

29:41

7.0 Miles
14.2 MPH
123 Watts