Tom Rosencrans
YMCA - Greater Susquehanna Valley - Sunbury
60-69
Tom Rosencrans
Centurion

All-time

Miles 142
Calories 5,820
Score 1,459

  • April 5, 2017

    9.3 Miles
    403 Calories
    0 Score
    Rides
    2.36 mi in 9:28
    6.98 mi in 25:06

  • March 28, 2017

    11.4 Miles
    455 Calories
    0 Score
    Rides
    1.50 mi in 7:00
    4.42 mi in 15:55
    5.43 mi in 20:33

  • March 22, 2017

    8.5 Miles
    361 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    6.98 mi in 25:59

  • March 21, 2017

    7.5 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    5.43 mi in 20:49

  • March 8, 2017

    7.9 Miles
    323 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    6.91 mi in 26:38

  • February 14, 2017

    12.1 Miles
    507 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    6.98 mi in 25:39
    2.03 mi in 7:12
    1.02 mi in 4:08

  • February 7, 2017

    10.9 Miles
    446 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    2.36 mi in 8:22
    5.00 mi in 17:49
    2.03 mi in 7:20

  • January 26, 2017

    4.9 Miles
    197 Calories
    0 Score
    Rides
    2.91 mi in 11:06
    2.03 mi in 7:20

  • January 24, 2017

    10.8 Miles
    435 Calories
    0 Score
    Rides
    2.36 mi in 8:54
    5.43 mi in 21:17
    3.00 mi in 10:36

  • January 23, 2017

    6.4 Miles
    265 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    5.43 mi in 21:37
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:46

1.0 Miles
16.1 MPH
156 Watts
Redwood Dash

5:10

1.5 Miles
17.2 MPH
173 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
175 Watts
Mini Mayhem

9:58

2.0 Miles
12.2 MPH
106 Watts
Evening Bliss

8:22

2.4 Miles
16.7 MPH
173 Watts
Rabbit Run

8:57

2.4 Miles
15.7 MPH
148 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
151 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
149 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
154 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
153 Watts
Fruitdale

15:55

4.4 Miles
16.7 MPH
158 Watts

Moderate

Dragon Fire

17:49

5.0 Miles
16.8 MPH
168 Watts
Broken Spoke

20:33

5.4 Miles
15.6 MPH
167 Watts
Moody Ambush

20:49

5.4 Miles
15.4 MPH
162 Watts
Farmers Bluff

26:38

6.9 Miles
15.6 MPH
155 Watts
Sunday Afternoon

25:06

7.0 Miles
16.6 MPH
185 Watts

Extreme

Thunderball

42:50

10.7 Miles
15.0 MPH
159 Watts
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