Paulo at the Y
YMCA - Greater Rochester - Maplewood
40-49
Paulo at the Y
Next Stop: Glory Road Warrior

All-time

Miles 995
Calories 58,259
Score 0

  • April 3, 2019

    6.9 Miles
    430 Calories
    0 Score
    Rides
    4.53 mi in 12:03
    0.33 mi in 2:02
    1.02 mi in 2:20
    1.00 mi in 2:32

  • February 16, 2019

    14.0 Miles
    767 Calories
    0 Score
    Rides
    3.37 mi in 7:55
    0.28 mi in 1:37
    9.00 mi in 20:32
    0.37 mi in 2:19
    1.00 mi in 2:29

  • January 12, 2019

    14.4 Miles
    868 Calories
    0 Score
    Rides
    10.16 mi in 25:44
    0.53 mi in 2:42
    1.00 mi in 2:14
    1.75 mi in 4:18
    1.00 mi in 2:29

  • December 15, 2018

    11.8 Miles
    754 Calories
    0 Score
    Rides
    11.81 mi in 30:49

  • December 8, 2018

    12.8 Miles
    704 Calories
    0 Score
    Rides
    3.37 mi in 7:54
    0.43 mi in 2:37
    9.00 mi in 20:44

  • November 24, 2018

    18.3 Miles
    1,106 Calories
    0 Score
    Rides
    12.18 mi in 29:59
    0.38 mi in 2:18
    2.00 mi in 5:05
    1.00 mi in 2:16
    1.75 mi in 4:04
    1.00 mi in 2:27

  • November 19, 2018

    8.3 Miles
    509 Calories
    0 Score
    Rides
    7.87 mi in 19:50
    0.41 mi in 2:26

  • November 17, 2018

    11.9 Miles
    705 Calories
    0 Score
    Rides
    7.87 mi in 19:45
    0.29 mi in 1:36
    1.01 mi in 2:26
    1.75 mi in 4:14
    1.00 mi in 2:32

  • November 3, 2018

    17.5 Miles
    1,056 Calories
    0 Score
    Rides
    4.01 mi in 9:33
    0.31 mi in 2:02
    10.01 mi in 25:23
    0.41 mi in 2:25
    1.00 mi in 2:16
    1.75 mi in 4:26

  • October 27, 2018

    13.3 Miles
    827 Calories
    0 Score
    Rides
    6.98 mi in 16:46
    0.31 mi in 1:45
    6.01 mi in 14:14
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 13
Ride of the Week: 13
Lab-road-or Retriever
Lab-road-or Retriever
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
88 Watts
Rolling Thunder

2:17

1.0 Miles
26.6 MPH
456 Watts
Redwood Dash

3:22

1.5 Miles
26.4 MPH
432 Watts
Titan Time

3:57

1.8 Miles
25.5 MPH
448 Watts
Campus Loop

4:43

2.0 Miles
25.7 MPH
417 Watts
Mini Mayhem

4:39

2.0 Miles
25.9 MPH
424 Watts
Evening Bliss

5:31

2.4 Miles
25.3 MPH
407 Watts
Rabbit Run

5:29

2.4 Miles
25.3 MPH
405 Watts
Lost Trail

7:00

2.9 Miles
24.8 MPH
394 Watts
Alpine Splash

7:18

2.9 Miles
23.9 MPH
403 Watts
Coastal Run

7:54

3.4 Miles
25.4 MPH
413 Watts
Bent Spoke

9:33

4.0 Miles
24.6 MPH
404 Watts
Fruitdale

10:29

4.4 Miles
25.2 MPH
380 Watts

Moderate

City Express

12:03

4.5 Miles
22.3 MPH
398 Watts
Dragon Fire

12:00

5.0 Miles
24.9 MPH
389 Watts
Billy Goat Falls

13:06

5.4 Miles
24.4 MPH
406 Watts
Broken Spoke

13:01

5.4 Miles
24.4 MPH
395 Watts
Moody Ambush

13:12

5.4 Miles
24.1 MPH
389 Watts
Ironhorse Rush

14:14

6.0 Miles
25.1 MPH
428 Watts
Quicksilver

15:05

6.3 Miles
25.1 MPH
400 Watts
Farmers Bluff

16:49

6.9 Miles
24.6 MPH
388 Watts
Stump Puller

16:24

6.9 Miles
25.2 MPH
411 Watts
Apple Grinder

16:46

7.0 Miles
24.8 MPH
404 Watts
Sunday Afternoon

17:08

7.0 Miles
24.2 MPH
388 Watts

Challenging

Ravens Roost

18:00

7.2 Miles
24.0 MPH
391 Watts
Stormy Hollow

18:50

7.4 Miles
23.5 MPH
382 Watts
Odyssey

18:49

7.6 Miles
24.1 MPH
397 Watts
Wicked Workout

19:45

7.9 Miles
23.7 MPH
388 Watts
Oh Mama

19:50

7.9 Miles
23.6 MPH
391 Watts
Rough Rider

17:51

8.4 Miles
28.0 MPH
186 Watts
Falcon Flight

20:18

8.4 Miles
24.7 MPH
386 Watts
Track Fever

20:32

9.0 Miles
24.8 MPH
372 Watts
Monkey Pass

23:11

9.5 Miles
24.6 MPH
402 Watts
Outlaw Rock

25:22

10.0 Miles
23.5 MPH
397 Watts
Camel Country

25:23

10.0 Miles
23.5 MPH
389 Watts
Drifters Peak

25:44

10.2 Miles
23.4 MPH
388 Watts

Extreme

Thunderball

26:32

10.7 Miles
24.1 MPH
388 Watts
Gut Buster

27:50

11.0 Miles
23.4 MPH
387 Watts
Lost Valley

29:44

11.5 Miles
23.1 MPH
391 Watts
Ocean Plunge

30:49

11.8 Miles
22.9 MPH
383 Watts
Vindicator

29:59

12.2 Miles
24.2 MPH
405 Watts
Grape Stomper

30:14

12.2 Miles
24.0 MPH
398 Watts
Pyramid Mountain

32:48

13.5 Miles
24.6 MPH
393 Watts
Temple Ridge

32:20

13.5 Miles
25.0 MPH
408 Watts
Ascension

45:58

18.3 Miles
23.6 MPH
391 Watts
Savage Revenge

50:56

20.0 Miles
23.4 MPH
382 Watts
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