El Concreto
YMCA - Delaware - Western
60-69
El Concreto
Marathoner Ride of the Week: 30

All-time

Miles 28
Calories 1,094
Score 0

  • July 22, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • June 2, 2018

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 15:33

  • February 18, 2018

    3.8 Miles
    150 Calories
    0 Score
    Rides
    3.78 mi in 17:40

  • January 24, 2018

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • February 11, 2017

    2.8 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 9:37
    0.40 mi in 2:38

  • January 22, 2017

    3.8 Miles
    150 Calories
    0 Score
    Rides
    3.83 mi in 16:35

  • January 10, 2017

    3.0 Miles
    129 Calories
    0 Score
    Rides
    0.74 mi in 8:58
    1.02 mi in 3:41
    1.26 mi in 5:24

  • January 9, 2017

    2.0 Miles
    70 Calories
    0 Score
    Rides
    1.31 mi in 5:41
    0.69 mi in 4:31

  • January 8, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:37
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:23

1.0 Miles
18.9 MPH
190 Watts
Rolling Thunder

3:41

1.0 Miles
17.9 MPH
181 Watts
Mini Mayhem

8:37

2.0 Miles
15.0 MPH
118 Watts
Evening Bliss

9:37

2.4 Miles
15.9 MPH
143 Watts
Alpine Splash

15:33

2.9 Miles
11.8 MPH
111 Watts
Coastal Run

12:20

3.4 Miles
16.5 MPH
156 Watts
Fruitdale

17:12

4.4 Miles
15.8 MPH
127 Watts
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