Mark Theken
YMCA - Central Stark County - Paul and Carol David
60-69
Mark Theken
Double Millennium Ride of the Week: 48

All-time

Miles 2,411
Calories 99,847
Score 2,750

  • October 29, 2019

    4.3 Miles
    130 Calories
    0 Score
    Rides
    4.34 mi in 22:04
    Goal: 20 Minutes

  • October 28, 2019

    4.8 Miles
    151 Calories
    0 Score
    Rides
    4.79 mi in 20:14
    Goal: 15 Minutes

  • October 12, 2019

    5.3 Miles
    238 Calories
    0 Score
    Rides
    1.33 mi in 7:19
    Goal: 5 Minutes
    4.00 mi in 21:01

  • August 5, 2019

    7.3 Miles
    231 Calories
    0 Score
    Rides
    7.26 mi in 30:11
    Goal: 30 Minutes

  • July 29, 2019

    7.4 Miles
    239 Calories
    0 Score
    Rides
    7.40 mi in 30:50
    Goal: 30 Minutes

  • July 23, 2019

    7.4 Miles
    244 Calories
    0 Score
    Rides
    7.39 mi in 31:49
    Goal: 30 Minutes

  • June 26, 2019

    7.2 Miles
    224 Calories
    0 Score
    Rides
    7.15 mi in 30:18
    Goal: 30 Minutes

  • June 22, 2019

    5.0 Miles
    153 Calories
    0 Score
    Rides
    4.96 mi in 21:30
    Goal: 20 Minutes

  • June 20, 2019

    4.9 Miles
    156 Calories
    0 Score
    Rides
    4.88 mi in 20:15
    Goal: 20 Minutes

  • May 17, 2019

    5.1 Miles
    163 Calories
    0 Score
    Rides
    5.05 mi in 22:43
    Goal: 25 Minutes
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Mini Vuelta
Mini Vuelta
Vuelta
Vuelta
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Mini Tour
Mini Tour
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 42
Ride of the Week: 42
Ghost Buster
Ghost Buster
Mini Vuelta 2017
Mini Vuelta 2017
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 22
Ride of the Week: 22
King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
All-In Chicken
All-In Chicken

Basic

Expresso Speedway

2:55

1.0 Miles
20.1 MPH
224 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
230 Watts
Redwood Dash

4:37

1.5 Miles
19.2 MPH
199 Watts
Titan Time

6:26

1.8 Miles
15.7 MPH
170 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
184 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
195 Watts
Evening Bliss

7:43

2.4 Miles
18.0 MPH
189 Watts
Rabbit Run

7:41

2.4 Miles
18.2 MPH
192 Watts
Lost Trail

9:40

2.9 Miles
18.0 MPH
189 Watts
Alpine Splash

10:23

2.9 Miles
16.8 MPH
203 Watts
Coastal Run

10:55

3.4 Miles
18.4 MPH
195 Watts
Catacombs

19:18

3.7 Miles
11.5 MPH
130 Watts
Bent Spoke

13:20

4.0 Miles
17.7 MPH
198 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
189 Watts

Moderate

City Express

18:38

4.5 Miles
14.5 MPH
200 Watts
Dragon Fire

16:20

5.0 Miles
18.3 MPH
190 Watts
Billy Goat Falls

19:32

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

19:54

5.4 Miles
16.0 MPH
166 Watts
Moody Ambush

18:14

5.4 Miles
17.5 MPH
197 Watts
Oblivion

27:41

5.8 Miles
12.4 MPH
149 Watts
Ironhorse Rush

21:29

6.0 Miles
16.6 MPH
184 Watts
Quicksilver

21:44

6.3 Miles
17.4 MPH
177 Watts
Farmers Bluff

24:54

6.9 Miles
16.6 MPH
170 Watts
Stump Puller

23:05

6.9 Miles
17.9 MPH
193 Watts
Apple Grinder

24:44

7.0 Miles
16.8 MPH
182 Watts
Sunday Afternoon

24:52

7.0 Miles
16.7 MPH
181 Watts

Challenging

Ravens Roost

26:09

7.2 Miles
16.5 MPH
179 Watts
Stormy Hollow

26:30

7.4 Miles
16.8 MPH
192 Watts
Odyssey

27:04

7.6 Miles
16.8 MPH
198 Watts
Wicked Workout

29:13

7.9 Miles
16.1 MPH
196 Watts
Oh Mama

29:56

7.9 Miles
15.7 MPH
187 Watts
Rough Rider

29:11

8.4 Miles
17.2 MPH
183 Watts
Falcon Flight

28:12

8.4 Miles
17.8 MPH
186 Watts
Monkey Pass

34:19

9.5 Miles
16.6 MPH
173 Watts
Outlaw Rock

38:45

10.0 Miles
15.4 MPH
178 Watts
Camel Country

38:21

10.0 Miles
15.6 MPH
179 Watts
Drifters Peak

39:38

10.2 Miles
15.2 MPH
178 Watts

Extreme

Thunderball

38:14

10.7 Miles
16.8 MPH
180 Watts
Gut Buster

46:31

11.0 Miles
14.1 MPH
164 Watts
Lost Valley

44:33

11.5 Miles
15.4 MPH
188 Watts
Vindicator

47:50

12.2 Miles
15.2 MPH
166 Watts
Grape Stomper

47:53

12.2 Miles
15.2 MPH
163 Watts
Pyramid Mountain

49:49

13.5 Miles
16.3 MPH
161 Watts
Temple Ridge

50:47

13.5 Miles
16.0 MPH
158 Watts
Ascension

1:15:04

18.3 Miles
14.5 MPH
164 Watts
Savage Revenge

1:20:41

20.0 Miles
14.8 MPH
167 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default