sherm wilson
Upper Valley Aquatics Center
60-69
sherm wilson
Double Centurion Top 100 Road Warrior

All-time

Miles 211
Calories 8,067
Score 0

  • March 1, 2017

    19.7 Miles
    817 Calories
    0 Score
    Rides
    4.42 mi in 13:04
    3.37 mi in 11:21
    6.98 mi in 24:27
    2.91 mi in 9:44
    2.03 mi in 5:53

  • February 22, 2017

    18.1 Miles
    708 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    1.50 mi in 4:23
    2.03 mi in 7:07
    6.91 mi in 23:54
    2.36 mi in 7:28
    2.91 mi in 10:18

  • February 20, 2017

    16.1 Miles
    695 Calories
    0 Score
    Rides
    2.36 mi in 7:34
    2.03 mi in 5:51
    2.91 mi in 10:12
    6.91 mi in 20:57
    1.50 mi in 4:28
    0.42 mi in 1:36

  • February 16, 2017

    17.4 Miles
    677 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    6.91 mi in 23:29
    6.98 mi in 26:27
    1.50 mi in 5:44

  • February 15, 2017

    7.3 Miles
    271 Calories
    0 Score
    Rides
    4.42 mi in 15:31
    2.91 mi in 10:20

  • February 13, 2017

    17.2 Miles
    649 Calories
    0 Score
    Rides
    1.50 mi in 6:18
    4.42 mi in 18:23
    2.91 mi in 9:44
    6.91 mi in 23:32
    1.50 mi in 4:45

  • February 10, 2017

    16.3 Miles
    589 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    2.91 mi in 12:42
    6.91 mi in 25:47
    1.50 mi in 5:58
    2.91 mi in 10:11

  • February 6, 2017

    14.4 Miles
    540 Calories
    0 Score
    Rides
    6.91 mi in 29:14
    2.93 mi in 12:55
    2.03 mi in 6:11
    1.02 mi in 3:58
    1.50 mi in 4:51

  • February 3, 2017

    6.4 Miles
    209 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    2.91 mi in 11:52
    1.50 mi in 5:49

  • January 31, 2017

    13.4 Miles
    501 Calories
    0 Score
    Rides
    2.91 mi in 11:22
    1.50 mi in 4:57
    2.03 mi in 6:26
    6.91 mi in 26:01
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

3:58

1.0 Miles
15.4 MPH
122 Watts
Redwood Dash

4:23

1.5 Miles
20.5 MPH
220 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
236 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
151 Watts
Rabbit Run

7:28

2.4 Miles
18.7 MPH
196 Watts
Lost Trail

9:44

2.9 Miles
17.9 MPH
182 Watts
Alpine Splash

12:55

2.9 Miles
13.6 MPH
132 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
173 Watts
Fruitdale

13:04

4.4 Miles
20.3 MPH
216 Watts

Moderate

Farmers Bluff

20:57

6.9 Miles
19.8 MPH
227 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
171 Watts
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