| Miles | 20 |
| Calories | 641 |
| Score | 0 |
| Miles | 163 |
| Calories | 5,817 |
| Score | 131,436 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Catacombs
Bent Spoke
Fruitdale
Billy Goat Falls
Broken Spoke
Quicksilver
Farmers Bluff
Ravens Roost
Ocean PlungeRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Bent Spoke this week (4 miles)
Ride Fruitdale this week (4.4 miles)
Ride Farmers Bluff this week (6.9 miles)
Ride Broken Spoke this week (5.4 miles)
Ride Rolling Thunder this week (1 mile)
Ride Ocean Plunge this week (11.8 miles)
Ride Alpine Splash this week (2.9 miles)
Bent Spoke (4 mi)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
