L Farmer
YMCA - Greater Richmond - Powhatan
70-79
L Farmer
Centurion Ride of the Week: 47

All-time

Miles 123
Calories 3,508
Score 77,239

  • November 27, 2019

    1.3 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 6:06
    0.34 mi in 2:16

  • June 27, 2019

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 7:30
    7,540 points

  • May 30, 2019

    1.5 Miles
    33 Calories
    0 Score
    Rides
    1.50 mi in 9:37

  • November 24, 2018

    1.5 Miles
    32 Calories
    0 Score
    Rides
    1.50 mi in 9:06

  • November 20, 2018

    5.4 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    4.42 mi in 26:40

  • August 22, 2018

    4.0 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    1.00 mi in 5:35
    2.03 mi in 13:35

  • August 18, 2018

    1.5 Miles
    34 Calories
    0 Score
    Rides
    1.50 mi in 8:26

  • July 23, 2018

    2.0 Miles
    48 Calories
    0 Score
    Rides
    2.03 mi in 12:58

  • July 21, 2018

    4.1 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 9:24
    1.08 mi in 8:06
    1.50 mi in 9:21

  • July 17, 2018

    1.8 Miles
    42 Calories
    0 Score
    Rides
    1.83 mi in 12:52
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

5:22

1.0 Miles
11.1 MPH
49 Watts
Rolling Thunder

7:02

1.0 Miles
8.7 MPH
36 Watts
Redwood Dash

8:26

1.5 Miles
10.6 MPH
45 Watts
Titan Time

14:16

1.8 Miles
7.2 MPH
40 Watts
Campus Loop

12:44

2.0 Miles
9.6 MPH
40 Watts
Mini Mayhem

12:37

2.0 Miles
9.6 MPH
40 Watts
Evening Bliss

14:10

2.4 Miles
9.9 MPH
47 Watts
Rabbit Run

16:32

2.4 Miles
8.5 MPH
38 Watts
Coastal Run

21:55

3.4 Miles
9.2 MPH
41 Watts
Fruitdale

25:01

4.4 Miles
10.7 MPH
45 Watts

Moderate

Billy Goat Falls

1:18:33

5.4 Miles
4.1 MPH
28 Watts
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