Alison Ashbaugh
YMCA - Greater Birmingham - Hoover
40-49
Alison Ashbaugh
Millennium Road Warrior

All-time

Miles 1,409
Calories 45,190
Score 0

  • January 13, 2019

    7.0 Miles
    222 Calories
    0 Score
    Rides
    6.99 mi in 33:04
    Goal: 30 Minutes

  • January 9, 2019

    7.2 Miles
    249 Calories
    0 Score
    Rides
    7.22 mi in 33:09
    Goal: 30 Minutes

  • January 7, 2019

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 31:46
    Goal: 30 Minutes

  • January 4, 2019

    6.4 Miles
    235 Calories
    0 Score
    Rides
    6.43 mi in 32:16
    Goal: 30 Minutes

  • January 2, 2019

    7.8 Miles
    262 Calories
    0 Score
    Rides
    7.77 mi in 36:28
    Goal: 30 Minutes

  • December 31, 2018

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.02 mi in 32:37
    Goal: 30 Minutes

  • December 29, 2018

    6.7 Miles
    222 Calories
    0 Score
    Rides
    6.67 mi in 32:03
    Goal: 30 Minutes

  • December 26, 2018

    6.8 Miles
    220 Calories
    0 Score
    Rides
    6.78 mi in 33:13
    Goal: 30 Minutes

  • December 24, 2018

    6.2 Miles
    221 Calories
    0 Score
    Rides
    6.24 mi in 33:06
    Goal: 30 Minutes

  • December 22, 2018

    6.9 Miles
    218 Calories
    0 Score
    Rides
    6.88 mi in 32:16
    Goal: 30 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard

Basic

Lost Trail

12:23

2.9 Miles
14.1 MPH
102 Watts
Alpine Splash

13:55

2.9 Miles
12.6 MPH
107 Watts
Coastal Run

14:16

3.4 Miles
14.1 MPH
100 Watts
Bent Spoke

18:02

4.0 Miles
13.1 MPH
98 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
117 Watts

Moderate

City Express

25:14

4.5 Miles
10.7 MPH
111 Watts
Dragon Fire

22:11

5.0 Miles
13.5 MPH
88 Watts
Billy Goat Falls

26:05

5.4 Miles
12.3 MPH
98 Watts
Broken Spoke

24:12

5.4 Miles
13.2 MPH
101 Watts
Moody Ambush

24:51

5.4 Miles
12.9 MPH
96 Watts
Oblivion

25:20

5.8 Miles
13.6 MPH
100 Watts
Ironhorse Rush

26:41

6.0 Miles
13.4 MPH
107 Watts
Quicksilver

27:46

6.3 Miles
13.6 MPH
95 Watts
Farmers Bluff

29:33

6.9 Miles
14.0 MPH
104 Watts
Stump Puller

30:08

6.9 Miles
13.7 MPH
101 Watts
Apple Grinder

31:50

7.0 Miles
13.1 MPH
98 Watts
Sunday Afternoon

31:46

7.0 Miles
13.1 MPH
98 Watts

Challenging

Ravens Roost

33:09

7.2 Miles
13.1 MPH
102 Watts
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