Mark Shanley
Eagan Community Center
40-49
Mark Shanley
Centurion Ride of the Week: 7

All-time

Miles 141
Calories 6,465
Score 0

  • February 16, 2017

    9.4 Miles
    400 Calories
    0 Score
    Rides
    9.41 mi in 30:49
    Goal: 400 Calories

  • February 13, 2017

    8.4 Miles
    394 Calories
    0 Score
    Rides
    2.03 mi in 6:00
    6.33 mi in 19:35
    Goal: 400 Calories

  • February 9, 2017

    8.4 Miles
    394 Calories
    0 Score
    Rides
    8.38 mi in 26:27
    Goal: 400 Calories

  • February 7, 2017

    12.9 Miles
    600 Calories
    0 Score
    Rides
    12.89 mi in 44:10
    Goal: 600 Calories

  • February 5, 2017

    15.4 Miles
    811 Calories
    0 Score
    Rides
    15.43 mi in 54:52
    Goal: 600 Calories

  • January 30, 2017

    13.8 Miles
    611 Calories
    0 Score
    Rides
    0.32 mi in 1:14
    Goal: 5 Minutes
    13.50 mi in 42:40
    Goal: 600 Calories

  • January 29, 2017

    13.7 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    12.65 mi in 42:02
    Goal: 600 Calories

  • January 25, 2017

    13.5 Miles
    617 Calories
    0 Score
    Rides
    13.51 mi in 43:49
    Goal: 500 Calories

  • January 22, 2017

    11.0 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 42:08
    Goal: 500 Calories

  • January 20, 2017

    9.9 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    Goal: 25 Calories
    7.87 mi in 30:48
    Goal: 400 Calories
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
168 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
241 Watts

Moderate

Quicksilver

19:35

6.3 Miles
19.3 MPH
230 Watts
Sunday Afternoon

23:13

7.0 Miles
18.0 MPH
195 Watts

Challenging

Wicked Workout

30:48

7.9 Miles
15.3 MPH
171 Watts
Rough Rider

26:27

8.4 Miles
19.0 MPH
224 Watts

Extreme

Gut Buster

42:08

11.0 Miles
15.6 MPH
181 Watts
Lost Valley

48:45

11.5 Miles
14.1 MPH
152 Watts
Grape Stomper

40:37

12.2 Miles
18.0 MPH
215 Watts
Pyramid Mountain

42:40

13.5 Miles
19.0 MPH
210 Watts
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