pat salvo
40-49
pat salvo
Biker

All-time

Miles 17
Calories 595
Score 0
  • January 30, 2017

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:00
  • January 24, 2017

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:11
    Goal: 1 Completed Lap
  • January 20, 2017

    4.6 Miles
    178 Calories
    0 Score
    Rides
    4.55 mi in 21:35
    Goal: 20 Minutes
  • January 17, 2017

    5.7 Miles
    187 Calories
    0 Score
    Rides
    4.72 mi in 20:32
    1.00 mi in 4:09
    Goal: 1 Completed Lap
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

10:06

2.4 Miles
14.1 MPH
106 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
117 Watts
Coastal Run

15:11

3.4 Miles
13.4 MPH
94 Watts