Ayao Az
Keep Cool - Les Clayes
30-39
Ayao Az
Centurion Ride of the Week: 8

All-time

Miles 149
Calories 6,474
Score 25,286

  • March 22, 2018

    3.1 Miles
    132 Calories
    0 Score
    Rides
    2.08 mi in 9:00
    1.00 mi in 3:29

  • March 20, 2018

    5.5 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    2.12 mi in 8:28
    1.00 mi in 3:35

  • March 15, 2018

    5.4 Miles
    236 Calories
    0 Score
    Rides
    4.39 mi in 17:10
    1.00 mi in 3:42

  • March 9, 2018

    5.6 Miles
    234 Calories
    0 Score
    Rides
    12,825 points
    2.91 mi in 9:48
    1.33 mi in 5:05

  • March 1, 2018

    3.2 Miles
    141 Calories
    0 Score
    Rides
    2.15 mi in 10:46
    1.02 mi in 5:26

  • February 28, 2018

    4.4 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.07 mi in 7:51
    1.37 mi in 5:39

  • February 19, 2018

    6.7 Miles
    257 Calories
    0 Score
    Rides
    2.53 mi in 11:40
    2.11 mi in 9:04
    1.02 mi in 3:53
    1.00 mi in 3:43

  • October 16, 2017

    8.5 Miles
    376 Calories
    0 Score
    Rides
    7.53 mi in 29:40
    Goal: 1 Completed Lap
    1.00 mi in 4:06

  • October 6, 2017

    7.2 Miles
    300 Calories
    0 Score
    Rides
    5.37 mi in 23:34
    1.85 mi in 7:22

  • October 4, 2017

    8.0 Miles
    341 Calories
    0 Score
    Rides
    6.98 mi in 26:07
    1.02 mi in 3:29
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
256 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
194 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
208 Watts
Titan Time

5:36

1.8 Miles
18.1 MPH
234 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
180 Watts
Mini Mayhem

6:40

2.0 Miles
18.4 MPH
194 Watts
Evening Bliss

8:16

2.4 Miles
16.7 MPH
167 Watts
Rabbit Run

8:32

2.4 Miles
16.7 MPH
168 Watts
Lost Trail

9:48

2.9 Miles
17.7 MPH
190 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
185 Watts
Coastal Run

11:28

3.4 Miles
17.8 MPH
187 Watts
Bent Spoke

13:30

4.0 Miles
17.5 MPH
200 Watts
Fruitdale

14:42

4.4 Miles
18.1 MPH
177 Watts

Moderate

City Express

20:53

4.5 Miles
13.1 MPH
176 Watts
Dragon Fire

16:32

5.0 Miles
18.2 MPH
194 Watts
Billy Goat Falls

23:34

5.4 Miles
13.7 MPH
137 Watts
Farmers Bluff

25:30

6.9 Miles
16.4 MPH
164 Watts
Apple Grinder

25:20

7.0 Miles
16.5 MPH
177 Watts

Extreme

Savage Revenge

1:22:38

20.0 Miles
14.6 MPH
154 Watts
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