chris hoinowski
YMCA - Delaware - Western
30-39
chris hoinowski
Double Centurion Ride of the Week: 47

All-time

Miles 387
Calories 16,347
Score 6,482

  • March 2, 2019

    14.5 Miles
    540 Calories
    0 Score
    Rides
    8.16 mi in 34:59
    6.33 mi in 23:03

  • February 9, 2019

    10.0 Miles
    377 Calories
    0 Score
    Rides
    10.00 mi in 37:28

  • February 8, 2019

    10.2 Miles
    362 Calories
    0 Score
    Rides
    10.16 mi in 38:39

  • February 5, 2019

    8.8 Miles
    299 Calories
    0 Score
    Rides
    8.84 mi in 33:52

  • February 4, 2019

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 24:47

  • February 2, 2019

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 33:13

  • November 20, 2017

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 36:58

  • February 5, 2017

    7.6 Miles
    333 Calories
    0 Score
    Rides
    7.60 mi in 34:00

  • January 30, 2017

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.42 mi in 9:23

  • December 30, 2016

    6.0 Miles
    297 Calories
    0 Score
    Rides
    4.53 mi in 23:58
    1.50 mi in 5:01
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

4:12

1.0 Miles
14.5 MPH
120 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
136 Watts
Redwood Dash

5:01

1.5 Miles
17.9 MPH
172 Watts
Mini Mayhem

7:12

2.0 Miles
16.9 MPH
165 Watts
Evening Bliss

8:36

2.4 Miles
16.8 MPH
171 Watts
Coastal Run

12:05

3.4 Miles
16.9 MPH
174 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
126 Watts

Moderate

City Express

23:58

4.5 Miles
11.4 MPH
142 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
149 Watts
Billy Goat Falls

22:37

5.4 Miles
14.3 MPH
150 Watts
Broken Spoke

20:31

5.4 Miles
15.7 MPH
168 Watts
Moody Ambush

21:06

5.4 Miles
15.3 MPH
164 Watts
Ironhorse Rush

25:11

6.0 Miles
14.3 MPH
151 Watts
Quicksilver

23:03

6.3 Miles
16.5 MPH
156 Watts
Farmers Bluff

27:42

6.9 Miles
15.0 MPH
140 Watts
Stump Puller

25:49

6.9 Miles
16.1 MPH
168 Watts
Sunday Afternoon

28:28

7.0 Miles
14.7 MPH
137 Watts

Challenging

Ravens Roost

31:28

7.2 Miles
13.8 MPH
146 Watts
Stormy Hollow

31:58

7.4 Miles
14.0 MPH
160 Watts
Odyssey

34:00

7.6 Miles
13.5 MPH
139 Watts
Wicked Workout

36:58

7.9 Miles
12.7 MPH
136 Watts
Oh Mama

39:20

7.9 Miles
12.0 MPH
136 Watts
Rough Rider

32:19

8.4 Miles
15.6 MPH
154 Watts
Falcon Flight

32:17

8.4 Miles
15.6 MPH
149 Watts
Track Fever

32:25

9.0 Miles
16.6 MPH
143 Watts
Monkey Pass

37:54

9.5 Miles
15.2 MPH
152 Watts
Outlaw Rock

46:56

10.0 Miles
12.8 MPH
152 Watts
Drifters Peak

45:54

10.2 Miles
13.3 MPH
161 Watts

Extreme

Thunderball

45:17

10.7 Miles
14.2 MPH
149 Watts
Vindicator

54:45

12.2 Miles
13.4 MPH
143 Watts
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