Keith McMillen
Island Health & Fitness (Community Corners)
20-29
Keith McMillen
Centurion Ride of the Week: 5

All-time

Miles 174
Calories 6,500
Score 1,962

  • March 5, 2020

    1.4 Miles
    47 Calories
    0 Score
    Rides
    1.39 mi in 5:46

  • February 27, 2020

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.26 mi in 5:04

  • February 18, 2020

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:13

  • February 13, 2020

    1.1 Miles
    39 Calories
    0 Score
    Rides
    1.12 mi in 5:01

  • February 9, 2020

    1.2 Miles
    41 Calories
    0 Score
    Rides
    1.18 mi in 5:02

  • February 6, 2020

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.28 mi in 5:03

  • January 7, 2020

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.20 mi in 5:03

  • January 2, 2020

    1.2 Miles
    40 Calories
    0 Score
    Rides
    1.20 mi in 5:01

  • December 22, 2019

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 10:45

  • December 21, 2019

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.17 mi in 5:02
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:11

1.0 Miles
18.9 MPH
208 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
184 Watts
Redwood Dash

5:11

1.5 Miles
17.0 MPH
143 Watts
Titan Time

6:44

1.8 Miles
15.3 MPH
161 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
146 Watts
Mini Mayhem

7:35

2.0 Miles
16.1 MPH
149 Watts
Evening Bliss

8:24

2.4 Miles
16.7 MPH
171 Watts
Rabbit Run

9:13

2.4 Miles
15.4 MPH
139 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
140 Watts
Coastal Run

12:26

3.4 Miles
16.4 MPH
158 Watts
Bent Spoke

17:01

4.0 Miles
14.0 MPH
118 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
129 Watts

Moderate

Dragon Fire

19:01

5.0 Miles
16.1 MPH
136 Watts
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