Shirley Thomas
YMCA - Greater Rochester - Bay View
60-69
Shirley Thomas
Marathoner Ride of the Week: 8

All-time

Miles 42
Calories 1,285
Score 0

  • March 10, 2020

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 8:33

  • February 25, 2020

    2.0 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.02 mi in 8:08

  • February 17, 2020

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 40:01

  • February 11, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 7:50

  • March 19, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 11:09

  • March 12, 2018

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 13:37

  • February 27, 2018

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 15:04

  • February 26, 2018

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 15:14

  • February 24, 2018

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 14:09

  • February 22, 2018

    3.4 Miles
    97 Calories
    0 Score
    Rides
    1.02 mi in 5:47
    2.36 mi in 14:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

5:02

1.0 Miles
11.9 MPH
70 Watts
Rolling Thunder

5:13

1.0 Miles
11.7 MPH
97 Watts
Redwood Dash

8:02

1.5 Miles
11.1 MPH
78 Watts
Campus Loop

11:09

2.0 Miles
10.8 MPH
62 Watts
Evening Bliss

15:04

2.4 Miles
9.2 MPH
49 Watts
Rabbit Run

13:37

2.4 Miles
10.2 MPH
76 Watts

Moderate

Broken Spoke

40:01

5.4 Miles
8.1 MPH
47 Watts
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