Spencer Williams
YMCA - Metro Atlanta - Carl E. Sanders
20-29
Spencer Williams
Double Centurion Ride of the Week: 21

All-time

Miles 433
Calories 19,341
Score 0

  • April 19, 2019

    6.1 Miles
    256 Calories
    0 Score
    Rides
    5.79 mi in 20:04
    0.27 mi in 1:38

  • April 4, 2019

    7.7 Miles
    317 Calories
    0 Score
    Rides
    7.19 mi in 24:23
    0.53 mi in 3:30

  • April 1, 2019

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 16:18

  • February 12, 2019

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:23

  • February 7, 2019

    1.8 Miles
    77 Calories
    0 Score
    Rides
    1.50 mi in 4:16
    0.33 mi in 1:57

  • January 23, 2019

    6.1 Miles
    270 Calories
    0 Score
    Rides
    5.80 mi in 21:41
    0.35 mi in 2:45

  • January 17, 2019

    6.6 Miles
    282 Calories
    0 Score
    Rides
    6.09 mi in 20:39
    0.51 mi in 3:06

  • January 15, 2019

    6.2 Miles
    244 Calories
    0 Score
    Rides
    6.24 mi in 23:42

  • January 14, 2019

    2.1 Miles
    97 Calories
    0 Score
    Rides
    2.07 mi in 6:19

  • December 17, 2018

    6.6 Miles
    277 Calories
    0 Score
    Rides
    6.12 mi in 21:01
    0.49 mi in 3:27
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
273 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
178 Watts
Redwood Dash

3:43

1.5 Miles
24.0 MPH
345 Watts
Titan Time

4:48

1.8 Miles
21.0 MPH
297 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
284 Watts
Mini Mayhem

5:48

2.0 Miles
20.8 MPH
246 Watts
Evening Bliss

7:19

2.4 Miles
19.2 MPH
211 Watts
Rabbit Run

6:45

2.4 Miles
20.7 MPH
254 Watts
Lost Trail

8:23

2.9 Miles
20.8 MPH
261 Watts
Alpine Splash

9:05

2.9 Miles
19.3 MPH
263 Watts
Coastal Run

10:32

3.4 Miles
19.2 MPH
209 Watts
Bent Spoke

12:22

4.0 Miles
19.1 MPH
228 Watts
Fruitdale

12:35

4.4 Miles
21.0 MPH
249 Watts

Moderate

City Express

15:40

4.5 Miles
17.3 MPH
252 Watts
Dragon Fire

14:41

5.0 Miles
20.4 MPH
242 Watts
Billy Goat Falls

16:10

5.4 Miles
19.8 MPH
267 Watts
Broken Spoke

17:09

5.4 Miles
18.6 MPH
220 Watts
Moody Ambush

17:01

5.4 Miles
18.8 MPH
225 Watts
Oblivion

18:59

5.8 Miles
18.1 MPH
199 Watts
Ironhorse Rush

19:14

6.0 Miles
18.7 MPH
223 Watts
Quicksilver

18:50

6.3 Miles
20.1 MPH
242 Watts
Farmers Bluff

20:38

6.9 Miles
20.1 MPH
243 Watts
Stump Puller

20:49

6.9 Miles
19.9 MPH
240 Watts
Apple Grinder

21:11

7.0 Miles
19.6 MPH
243 Watts
Sunday Afternoon

21:04

7.0 Miles
19.8 MPH
246 Watts

Challenging

Ravens Roost

22:50

7.2 Miles
19.0 MPH
232 Watts
Stormy Hollow

29:48

7.4 Miles
14.9 MPH
159 Watts
Odyssey

28:40

7.6 Miles
15.9 MPH
172 Watts
Wicked Workout

24:05

7.9 Miles
19.6 MPH
272 Watts
Oh Mama

25:22

7.9 Miles
18.6 MPH
245 Watts
Rough Rider

25:45

8.4 Miles
19.5 MPH
226 Watts
Falcon Flight

24:46

8.4 Miles
20.3 MPH
248 Watts
Monkey Pass

29:03

9.5 Miles
19.7 MPH
244 Watts
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