Michael Hromanik
YMCA - Greater Omaha - Southwest
50-59
Michael Hromanik
Double Centurion Ride of the Week: 6

Year-to-date

Miles 14
Calories 684
Score 0

All-time

Miles 426
Calories 19,516
Score 33,920

Monthly Activity

  • September 8, 2024

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:46

  • July 22, 2024

    4.0 Miles
    193 Calories
    0 Score
    Rides
    4.01 mi in 13:07

  • February 23, 2024

    8.4 Miles
    406 Calories
    0 Score
    Rides
    8.38 mi in 26:16

  • December 19, 2023

    8.4 Miles
    419 Calories
    0 Score
    Rides
    8.38 mi in 25:49

  • December 9, 2023

    8.4 Miles
    415 Calories
    0 Score
    Rides
    8.38 mi in 25:51

  • November 25, 2023

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:53

  • February 18, 2023

    7.6 Miles
    365 Calories
    0 Score
    Rides
    7.57 mi in 26:03

  • December 31, 2022

    28.0 Miles
    1,311 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    27.02 mi in 1:26:16

  • December 28, 2022

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • December 9, 2022

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:21
Mileage Monster
Ride 80 Miles!
September 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

2:53

1.0 Miles
20.8 MPH
243 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
222 Watts
Redwood Dash

4:13

1.5 Miles
21.4 MPH
267 Watts
Titan Time

5:31

1.8 Miles
19.1 MPH
245 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
212 Watts
Mini Mayhem

6:07

2.0 Miles
19.9 MPH
232 Watts
Evening Bliss

7:19

2.4 Miles
19.2 MPH
215 Watts
Rabbit Run

7:30

2.4 Miles
18.8 MPH
203 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
214 Watts
Alpine Splash

10:12

2.9 Miles
17.3 MPH
206 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
202 Watts
Catacombs

11:58

3.7 Miles
18.7 MPH
234 Watts
Bent Spoke

13:07

4.0 Miles
18.3 MPH
219 Watts
Fruitdale

13:38

4.4 Miles
19.5 MPH
218 Watts

Moderate

City Express

16:24

4.5 Miles
16.6 MPH
240 Watts
Dragon Fire

15:36

5.0 Miles
19.2 MPH
208 Watts
Billy Goat Falls

17:56

5.4 Miles
18.0 MPH
231 Watts
Ironhorse Rush

19:03

6.0 Miles
18.9 MPH
227 Watts
Quicksilver

19:59

6.3 Miles
19.0 MPH
223 Watts
Farmers Bluff

21:08

6.9 Miles
19.6 MPH
232 Watts

Challenging

Ravens Roost

24:23

7.2 Miles
17.8 MPH
201 Watts
Stormy Hollow

24:44

7.4 Miles
18.0 MPH
225 Watts
Odyssey

28:10

7.6 Miles
16.3 MPH
184 Watts
Rough Rider

25:49

8.4 Miles
19.5 MPH
243 Watts
Falcon Flight

26:16

8.4 Miles
19.1 MPH
230 Watts
Track Fever

25:52

9.0 Miles
20.9 MPH
242 Watts
Lucky Streak

32:48

10.6 Miles
19.3 MPH
231 Watts

Extreme

Pyramid Mountain

43:08

13.5 Miles
18.8 MPH
223 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default