Courtney Heil
YMCA - Lake County - West End
40-49
Courtney Heil
Double Marathoner Ride of the Week: 10

All-time

Miles 73
Calories 2,596
Score 22,575

  • February 5, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 14:07

  • March 6, 2018

    1.2 Miles
    59 Calories
    0 Score
    Rides
    1.22 mi in 10:05

  • February 23, 2018

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 10:43

  • February 21, 2018

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.54 mi in 8:26
    Goal: 15 Minutes

  • February 15, 2018

    0.7 Miles
    33 Calories
    0 Score
    Rides
    0.67 mi in 7:04

  • February 12, 2018

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:05

  • February 6, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:59

  • February 5, 2018

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:52

  • February 2, 2018

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:59

  • February 1, 2018

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:35
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

4:59

1.0 Miles
12.6 MPH
77 Watts
Redwood Dash

7:05

1.5 Miles
12.5 MPH
73 Watts
Campus Loop

8:42

2.0 Miles
13.9 MPH
177 Watts
Mini Mayhem

8:52

2.0 Miles
13.8 MPH
103 Watts
Evening Bliss

14:07

2.4 Miles
10.0 MPH
57 Watts
Coastal Run

15:02

3.4 Miles
13.5 MPH
90 Watts
Bent Spoke

18:01

4.0 Miles
13.2 MPH
114 Watts
Fruitdale

21:07

4.4 Miles
12.6 MPH
135 Watts

Moderate

Dragon Fire

20:34

5.0 Miles
14.6 MPH
105 Watts
Stump Puller

30:24

6.9 Miles
13.8 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default