Hiram Abiff
YMCA - Buffalo Niagara - Independent Health
60-69
Hiram Abiff
McKinley Ghost Buster

All-time

Miles 580
Calories 26,074
Score 0

  • March 11, 2020

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 19:57
    Goal: 1 Completed Lap

  • March 9, 2020

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 21:42
    Goal: 1 Completed Lap

  • March 4, 2020

    5.8 Miles
    264 Calories
    0 Score
    Rides
    5.75 mi in 18:14
    Goal: 1 Completed Lap

  • March 2, 2020

    3.7 Miles
    143 Calories
    0 Score
    Rides
    1.50 mi in 4:22
    Goal: 1 Completed Lap
    1.50 mi in 5:15
    Goal: 1 Completed Lap
    0.72 mi in 2:48

  • February 28, 2020

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 22:07
    Goal: 1 Completed Lap

  • February 26, 2020

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 23:57
    Goal: 1 Completed Lap

  • February 24, 2020

    6.0 Miles
    274 Calories
    0 Score
    Rides
    6.01 mi in 20:36
    Goal: 1 Completed Lap

  • February 19, 2020

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 18:46
    Goal: 1 Completed Lap

  • February 13, 2020

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 10:54
    Goal: 1 Completed Lap

  • February 10, 2020

    4.1 Miles
    185 Calories
    0 Score
    Rides
    3.73 mi in 12:21
    Goal: 1 Completed Lap
    0.39 mi in 1:31
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior

Basic

Redwood Dash

4:22

1.5 Miles
20.4 MPH
226 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
201 Watts
Rabbit Run

7:17

2.4 Miles
19.2 MPH
213 Watts
Alpine Splash

7:58

2.9 Miles
22.0 MPH
337 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
212 Watts
Catacombs

12:21

3.7 Miles
17.9 MPH
208 Watts
Bent Spoke

12:27

4.0 Miles
19.0 MPH
226 Watts
Fruitdale

12:47

4.4 Miles
20.7 MPH
233 Watts

Moderate

City Express

16:51

4.5 Miles
16.1 MPH
235 Watts
Dragon Fire

15:30

5.0 Miles
19.3 MPH
212 Watts
Billy Goat Falls

17:13

5.4 Miles
18.7 MPH
237 Watts
Broken Spoke

16:55

5.4 Miles
18.9 MPH
226 Watts
Moody Ambush

16:58

5.4 Miles
18.9 MPH
225 Watts
Oblivion

18:04

5.8 Miles
19.1 MPH
220 Watts
Ironhorse Rush

19:57

6.0 Miles
18.0 MPH
210 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
232 Watts
Farmers Bluff

21:42

6.9 Miles
19.1 MPH
217 Watts
Stump Puller

21:38

6.9 Miles
19.3 MPH
224 Watts
Apple Grinder

23:05

7.0 Miles
18.1 MPH
200 Watts
Sunday Afternoon

21:09

7.0 Miles
19.7 MPH
245 Watts

Challenging

Ravens Roost

24:07

7.2 Miles
18.0 MPH
205 Watts
Stormy Hollow

24:21

7.4 Miles
18.3 MPH
226 Watts
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