P. Pequignot

Prune Pequignot

54PM - Illzach

30-39

All-time

Miles	50
Calories	1,519
Score	92,850

Prune Pequignot

54PM - Illzach

30-39

November 28, 2018

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 5:05

Goal: 5 Minutes

1.27

5:05

1.27

15.0

39

103

142

Titan Time

2.14 mi in 10:03

Goal: 10 Minutes

1.22

10:03

2.14

12.8

76

103

134
July 16, 2017

8.3 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

Goal: 5 Minutes

1

4:10

1

14.4

29

96

152

Redwood Dash

3.86 mi in 15:29

Goal: 15 Minutes

2.57

15:29

3.86

15.0

123

109

168

Redwood Dash

3.45 mi in 15:13

Goal: 15 Minutes

2.30

15:13

3.45

13.6

100

86

145
May 16, 2017

4.5 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:59

Goal: 10 Minutes

2

8:59

2.04

13.6

60

89

167

Expresso Speedway

2.43 mi in 10:03

Goal: 10 Minutes

2.43

10:03

2.43

14.5

70

92

163
May 3, 2017

5.4 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

Goal: 5 Minutes

1

Laps

4:48

1

12.5

24

64

150

Dragons Island - Speed - 5 Min

38,389 points

38,389

Points

5:00

0.8

9.6

28

71

154

Redwood Dash

3.56 mi in 15:05

Goal: 15 Minutes

2.37

Laps

15:05

3.56

14.2

102

89

163
May 1, 2017

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:24

Goal: 10 Minutes

1

9:24

2.03

13.0

57

77

159
April 26, 2017

2.2 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.23 mi in 10:06

Goal: 10 Minutes

1.49

10:06

2.23

13.2

61

77

161
April 3, 2017

4.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:10

Goal: 20 Minutes

1

19:10

4.42

13.8

124

84

163
March 29, 2017

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:36

Goal: 10 Minutes

2

11:36

3

15.5

98

117

161
March 10, 2017

4.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.87 mi in 20:54

Goal: 10 Minutes

3.25

20:54

4.87

14.0

136

85

171
February 17, 2017

2.2 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

Goal: 5 Minutes

1

4:23

1.02

14.0

34

105

152

Evening Bliss

1.22 mi in 5:15

Goal: 5 Minutes

0.53

5:15

1.22

13.9

41

108

153