C. Giraulo

Cheryl Giraulo

50-59

All-time

Miles	107
Calories	3,945
Score	0

Cheryl Giraulo

YMCA - Greater Rochester - Westside

50-59

April 10, 2018

7.0 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.01 mi in 31:47

1.17

31:47

7.01

13.2

257

111

147
March 31, 2018

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:17

1

14:17

3.37

14.2

108

102

137
March 21, 2018

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:13

1

10:13

2.36

13.9

80

107

132
March 16, 2018

6.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

6.53 mi in 30:23

0.79

30:23

6.53

12.9

227

100

147
March 2, 2018

20.0 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:49:39

1

1:49:39

20.02

11.0

770

93

150
February 14, 2018

14.0 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.00 mi in 1:03:19

1.04

1:03:19

14

13.3

506

110

146
February 12, 2018

10.2 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

10.18 mi in 54:15

0.86

54:15

10.18

11.3

400

99

151
February 8, 2018

12.2 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:01:43

1

1:01:43

12.18

11.8

467

102

148
February 5, 2018

10.0 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.03 mi in 43:08

1.20

43:08

10.03

14.0

334

104

149
February 3, 2018

10.0 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.01 mi in 46:19

1.45

46:19

10.01

13.0

354

103

144

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Rally for the Y 2017

Ride to raise awareness!

February 2017

View Results

Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

February 2017

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rabbit Run

10:13

2.4
Miles

13.9
MPH

107
Watts

Rabbit Run

10:13

2.4 Miles
13.9 MPH
107 Watts

Coastal Run

14:17

3.4
Miles

14.1
MPH

102
Watts

Coastal Run

14:17

3.4 Miles
14.1 MPH
102 Watts

Moderate

Ironhorse Rush

27:40

6.0
Miles

12.9
MPH

112
Watts

Ironhorse Rush

27:40

6.0 Miles
12.9 MPH
112 Watts

Farmers Bluff

31:01

6.9
Miles

13.5
MPH

105
Watts

Farmers Bluff

31:01

6.9 Miles
13.5 MPH
105 Watts

Challenging

Falcon Flight

36:16

8.4
Miles

14.0
MPH

105
Watts

Falcon Flight

36:16

8.4 Miles
14.0 MPH
105 Watts

Extreme

Thunderball

50:49

10.7
Miles

12.8
MPH

109
Watts

Thunderball

50:49

10.7 Miles
12.8 MPH
109 Watts

Grape Stomper

1:01:43

12.2
Miles

11.8
MPH

102
Watts

Grape Stomper

1:01:43

12.2 Miles
11.8 MPH
102 Watts

Temple Ridge

1:01:04

13.5
Miles

13.5
MPH

110
Watts

Temple Ridge

1:01:04

13.5 Miles
13.5 MPH
110 Watts

Savage Revenge

1:49:39

20.0
Miles

10.9
MPH

93
Watts

Savage Revenge

1:49:39

20.0 Miles
10.9 MPH
93 Watts

All-time

April 10, 2018

7.0 Miles

257 Calories

0 Score

March 31, 2018

3.4 Miles

108 Calories

0 Score

March 21, 2018

2.4 Miles

80 Calories

0 Score

March 16, 2018

6.5 Miles

227 Calories

0 Score

March 2, 2018

20.0 Miles

770 Calories

0 Score

February 14, 2018

14.0 Miles

506 Calories

0 Score

February 12, 2018

10.2 Miles

400 Calories

0 Score

February 8, 2018

12.2 Miles

467 Calories

0 Score

February 5, 2018

10.0 Miles

334 Calories

0 Score

February 3, 2018

10.0 Miles

354 Calories

0 Score

Road

Basic

10:13

14:17

Moderate

27:40

31:01

Challenging

36:16

Extreme

50:49

1:01:43

1:01:04

1:49:39

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain